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Crystal Light nutrition facts USDA's branded food database lists 89 Crystal Light products from Kraft Heinz Foods Company in 5 categories; the most are drink mixes (61). Of the 88 with a measured place in their category, 48 have less sugar per 100 g than the category's median and 37 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Crystal Light against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Drink Mixes 61 0 g vs 50.0 g 294 vs 250 mg 0 g vs 0 g Liquid Water Enhancer 14 0 g vs 0 g 400 vs 0 mg 0 g vs 0 g Alcohol 10 0 g vs 14.0 g 0 vs 27 mg 0 g vs 0 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Crystal Light products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Decaf Lemon Iced Tea Drink Mix Alcohol 294 0 g (0%) 0 mg (0%) Fruit Punch Drink Mix Alcohol 200 0 g (0%) 800 mg (90%) Lemon Iced Tea Drink Mix Alcohol 250 0 g (0%) 0 mg (0%) Lemon Iced Tea Drink Mix Alcohol 312 0 g (0%) 0 mg (0%) Lemon Iced Tea Naturally Flavored Powdered Drink Mix Alcohol 333 0 g (0%) 0 mg (0%) Lemonade Drink Mix Alcohol 167 0 g (0%) 1,833 mg (95%) Liquid Blackberry Lemonade Drink Mix Alcohol 0 0 g (0%) 1,500 mg (94%) Peach Iced Tea Artificially Flavored Powdered Drink Mix Alcohol 294 0 g (0%) 0 mg (0%) Peach Iced Tea Drink Mix Alcohol 250 0 g (0%) 0 mg (0%) Raspberry Lemonade Drink Mix Alcohol 200 0 g (0%) 0 mg (0%) Berry Sangria Liquid Drink Mix Drink Mixes 0 0 g (0%) 0 mg (0%) Cherry Pomegranate Drink Mix Drink Mixes 400 0 g (0%) 0 mg (0%) Citrus Drink Mix with Caffeine Drink Mixes 400 0 g (0%) 0 mg (0%) Citrus Drink Mix Drink Mixes 200 0 g (0%) 0 mg (0%) Classic Orange Drink Mix Drink Mixes 143 0 g (0%) 0 mg (0%) Classic Orange Flavor Drink Mix Drink Mixes 167 0 g (0%) 0 mg (0%) Crystal Light, Drink Mix, Grape Drink Mixes 333 66.7 g (66%) 778 mg (76%) Crystal Light, Liquid Drink Mix, Iced Tea Drink Mixes 0 0 g (0%) 0 mg (0%) Crystal Light, Pure Naturally Sweetened Drink Mix, Lemonade Drink Mixes 333 66.7 g (66%) 222 mg (48%) Crystal Light, Pure Naturally Sweetened Drink Mix, Tropical Blend Drink Mixes 300 80.0 g (84%) 300 mg (53%) Crystal Light Drink Mix with Caffeine, 1 Packet, for Convenient On-the-Go Flavorful Hydration, Wild Strawberry Artificial Flavor, Zero Sugar, 0.11 oz Drink Mixes 322 0 g (0%) 0 mg (0%) Crystal Light Drink Mix with Caffeine, 10 Packets, for Convenient On-the-Go Flavorful Hydration, Wild Strawberry artificial flavor, Zero Sugar, 1.1 oz Drink Mixes 322 0 g (0%) 0 mg (0%) Crystal Light Drink Mix, 1 Packet, for Convenient On-the-Go Flavorful Hydration, Fruit Punch Artificial Flavor, Zero Sugar, 0.09 oz Drink Mixes 187 0 g (0%) 747 mg (74%) Crystal Light Drink Mix, 1 Packet, for Convenient On-the-Go Flavorful Hydration, Lemonade Natural Flavor with Other Natural Flavor, Zero Sugar, 0.14 oz Drink Mixes 253 0 g (0%) 1,894 mg (93%) Crystal Light Drink Mix, 10 Packets, for Convenient On-the-Go Flavorful Hydration, Lemonade Natural Flavor With Other Natural Flavors, Zero Sugar, 1.4 oz Drink Mixes 253 0 g (0%) 1,894 mg (93%) Crystal Light Drink Mix, 10 Packets, for Convenient On-the-Go Flavorful Hydration, Naturally Flavored Pink Lemonade with other natural flavor, Zero Sugar, 1.3 oz Drink Mixes 272 0 g (0%) 0 mg (0%) Crystal Light Pink Lemonade Powdered Drink Mix. .13 oz Packet Drink Mixes 272 0 g (0%) 0 mg (0%) Decaf Lemon Iced Tea Drink Mix Drink Mixes 294 0 g (0%) 0 mg (0%) Drink Mix, Cherry Pomegranate Drink Mixes 278 0 g (0%) 0 mg (0%) Drink Mix, Natural Raspberry Peach Drink Mixes 200 0 g (0%) 400 mg (57%) Grape Drink Mix Drink Mixes 200 0 g (0%) 0 mg (0%) Grape Drink Mix Drink Mixes 333 0 g (0%) 0 mg (0%) Grape Naturally Sweetened Drink Mix Drink Mixes 286 57.1 g (56%) 1,286 mg (87%) Lemon Iced Tea Drink Mix Drink Mixes 312 0 g (0%) 0 mg (0%) Lemon Iced Tea Naturally Sweetened Drink Mix Drink Mixes 333 66.7 g (66%) 833 mg (77%) Lemon Iced Tea Naturally Sweetened Drink Mix Drink Mixes 286 57.1 g (56%) 857 mg (77%) Lemon Iced Tea Drink Mixes 263 52.6 g (52%) 789 mg (76%) Lemonade Drink Mix Drink Mixes 250 0 g (0%) 1,875 mg (93%) Lemonade Naturally Sweetened Drink Mix Pitcher Packs Drink Mixes 278 55.6 g (55%) 1,111 mg (82%) Lemonade Naturally Sweetened Drink Mix Drink Mixes 250 50.0 g (48%) 1,125 mg (82%) Mango Passionfruit Liquid Drink Mix Drink Mixes 0 0 g (0%) 0 mg (0%) Mixed Berry Naturally Sweetened Drink Mix Drink Mixes 333 66.7 g (66%) 500 mg (62%) Mixed Berry Naturally Sweetened Energy Drink Mix Drink Mixes 341 68.2 g (70%) 455 mg (61%) Peach Iced Tea Drink Mix Drink Mixes 294 0 g (0%) 0 mg (0%) Peach Iced Tea Naturally Sweetened Drink Mix Drink Mixes 286 57.1 g (56%) 857 mg (77%) Peach Iced Tea Naturally Sweetened Drink Mix Drink Mixes 333 66.7 g (66%) 833 mg (77%) Peach Iced Tea Naturally Sweetened Drink Mix Drink Mixes 263 52.6 g (52%) 789 mg (76%) Peach Mango Green Tea Drink Mix Drink Mixes 250 0 g (0%) 0 mg (0%) Peach Mango Green Tea Drink Mix Drink Mixes 200 0 g (0%) 0 mg (0%) Pomegranate Green Tea Drink Mix Drink Mixes 250 0 g (0%) 0 mg (0%) Raspberry Green Tea Drink Mix Drink Mixes 333 0 g (0%) 333 mg (54%) Raspberry Green Tea Drink Mix Drink Mixes 250 0 g (0%) 500 mg (62%) Raspberry Ice Drink Mix Drink Mixes 294 0 g (0%) 294 mg (52%) Raspberry Ice Drink Mix Drink Mixes 357 0 g (0%) 357 mg (55%) Raspberry Iced Tea Drink Mix Drink Mixes 278 0 g (0%) 278 mg (52%) Raspberry Lemonade Flavor Naturally Sweetened Drink Mix Drink Mixes 333 66.7 g (66%) 222 mg (48%) Raspberry Lemonade Naturally Sweetened Drink Mix Drink Mixes 375 50.0 g (48%) 1,125 mg (82%) Strawberry Kiwi Flavor Drink Mix Drink Mixes 250 0 g (0%) 0 mg (0%) Strawberry Kiwi Naturally Sweetened Drink Mix Drink Mixes 333 66.7 g (66%) 833 mg (77%) Strawberry Kiwi Naturally Sweetened Drink Mix Drink Mixes 333 66.7 g (66%) 778 mg (76%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov