GetFoodFacts

Crystal Light · Drink Mixes

Mixed Berry Naturally Sweetened Drink Mix

One packet (9g) serving of Mixed Berry Naturally Sweetened Drink Mix by Crystal Light has 30 calories, 6g of sugars and 45mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1604324, record updated Mar 20, 2020).

Nutrition Facts

Serving size1 packet (9g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 45mg2%
Total Carbohydrate 8g3%
Dietary Fiber not declared
Total Sugars 6g
Includes Added Sugars 6g12%
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043000071496
UPC
043000071496
Category
Drink Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 66% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 67 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 67 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 67 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 67 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 67 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 67 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 67 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 67 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 67 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mixed Berry Naturally Sweetened Drink Mix against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars66.7 g50 g66%
Sodium500 mg250 mg62%
Protein0 g0 g0%
Calories33337531%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other drink in this aisle

1,466 of the 3,705 drink mixes products are named drink. Per 100 g their median is 333 calories, 267 mg of sodium and 0 g of protein; 854 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hills Bros, Cappuccino Drink Mix, English Toffee HILLS BROS389 mg444
French Vanilla Decaf Cappuccino Cafe Style Drink Mix HILLS BROS.389 mg444
Chocolate Mocha Smoothie Boost Drink Mix Packets MCCORMICK385 mg385

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CITRIC ACID, MALTODEXTRIN, SODIUM CITRATE, CONTAINS LESS THAN 2% OF CAFFEINE, MAGNESIUM OXIDE, STEVIA LEAF EXTRACT (SWEETENER), NATURAL FLAVOR, NIACINAMIDE (VITAMIN B3), VITAMIN B6, VITAMIN B12, PURPLE CARROT AND HIBISCUS FLOWER EXTRACTS (FOR COLOR).

The statement lists 12 ingredients at the top level, beginning with Sugar, Citric Acid, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 20, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1604324).

More Crystal Light drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crystal Light, Drink Mix, Grape33366.67 g778 mg
Raspberry Green Tea Drink Mix3330 g333 mg
Crystal Light, Pure Naturally Sweetened Drink Mix, Lemonade33366.67 g222 mg
Strawberry Kiwi Naturally Sweetened Drink Mix33366.67 g833 mg
Grape Drink Mix3330 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Crystal Light Mixed Berry Naturally Sweetened Drink Mix?

30 per 1 packet (9g) serving, and 333 per 100 g.

How much sodium is in Crystal Light Mixed Berry Naturally Sweetened Drink Mix?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 20, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov