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Crystal Light nutrition facts USDA's branded food database lists 89 Crystal Light products from Kraft Heinz Foods Company in 5 categories; the most are drink mixes (61). Of the 88 with a measured place in their category, 48 have less sugar per 100 g than the category's median and 37 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Crystal Light products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Strawberry Lemonade Naturally Sweetened Drink Mix Drink Mixes 333 66.7 g (66%) 500 mg (62%) Strawberry Lemonade Pure Energy Naturally Sweetened Drink Mix Drink Mixes 341 68.2 g (70%) 455 mg (61%) Strawberry Orange Banana Drink Mix Pitcher Packets Drink Mixes 200 0 g (0%) 0 mg (0%) Strawberry Watermelon Drink Mix Drink Mixes 250 0 g (0%) 500 mg (62%) Sweet Tea Drink Mix Drink Mixes 312 0 g (0%) 0 mg (0%) Tangerine Mango Naturally Sweetened Drink Mix Drink Mixes 333 66.7 g (66%) 222 mg (48%) Tangerine Mango Naturally Sweetened Drink Mix Drink Mixes 250 50.0 g (48%) 1,000 mg (79%) Tropical Blend Naturally Sweetened Drink Mix Drink Mixes 375 50.0 g (48%) 750 mg (75%) Tropical Citrus Naturally Sweetened Drink Mix Drink Mixes 375 75.0 g (77%) 438 mg (60%) Wild Strawberry Drink Mix with Caffeine Drink Mixes 333 0 g (0%) 0 mg (0%) Wild Strawberry Drink Mix Drink Mixes 200 0 g (0%) 0 mg (0%) Energizing with Caffeine Drink Mix Fruit and Vegetable Juice, Nectars and Fruit Drinks 250 0 g (0%) 0 mg (0%) Acai Berry Bliss Liquid Drink Mix Liquid Water Enhancer 0 0 g (0%) 400 mg (67%) Black Cherry Lime Drink Mix Liquid Water Enhancer 0 0 g (0%) 0 mg (0%) Blackberry Lemonbabe Liquid Drink Mix Liquid Water Enhancer 0 n/a 1,500 mg (87%) Blueberry Raspberry Liquid Drink Mix Liquid Water Enhancer 0 0 g (0%) 0 mg (0%) Crystal Light, Iced Tea Drink Mix, Lemon Liquid Water Enhancer 0 0 g (0%) 0 mg (0%) Drink Mix Liquid Water Enhancer 0 0 g (0%) 400 mg (67%) Drink Mix, Cherry Splash Liquid Water Enhancer 0 0 g (0%) 400 mg (67%) Grapefruit Sparkling Water Enhancer Drink Mix Liquid Water Enhancer 0 0 g (0%) 1,500 mg (87%) Green Tea Liquid Drink Mix Liquid Water Enhancer 0 0 g (0%) 0 mg (0%) Lime Sparkling Water Enhancer Drink Mix Liquid Water Enhancer 0 0 g (0%) 1,500 mg (87%) Liquid Drink Mix, Tropical Coconut Liquid Water Enhancer 0 0 g (0%) 0 mg (0%) Pomegranate Lemonade Liquid Drink Mix Liquid Water Enhancer 0 0 g (0%) 1,500 mg (87%) Strawberry Lemonade Drink Mix Liquid Water Enhancer 0 0 g (0%) 1,500 mg (87%) Strawberry Pineapple Refresh Liquid Drink Mix with Caffeine Liquid Water Enhancer 0 0 g (0%) 400 mg (67%) Cherry Pomegranate Drink Mix Water 286 0 g (0%) 0 mg (0%) Grape with Caffeine Drink Mix Water 333 0 g (0%) 0 mg (0%) Peach Mango with Caffeine Drink Mix Water 250 0 g (0%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov