Crystal Light · Drink Mixes
Lemon Iced Tea
A 1/2 packet (1.9g) serving of Lemon Iced Tea by Crystal Light has 0 calories, less than 1g of sugars and 15mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1726999, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1726999, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 1.9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000007440
- Category
- Drink Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 52% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 52.6 g | 50 g | 52% |
| Sodium | 789 mg | 250 mg | 76% |
| Protein | 0 g | 0 g | 0% |
| Calories | 263 | 375 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CITRIC ACID, DRIED CORN SYRUP, INSTANT TEA, STEVIA LEAF EXTRACT (SWEETENER), SODIUM CITRATE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MAGNESIUM OXIDE, SOY LECITHIN.
The statement lists 9 ingredients at the top level, beginning with Sugar, Citric Acid, Dried Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1726999).
More Crystal Light drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crystal Light Drink Mix, 10 Packets, for Convenient On-the-Go Flavorful Hydration, Naturally Flavored Pink Lemonade with other natural flavor, Zero Sugar, 1.3 oz | 272 | 0 g | 0 mg |
| Crystal Light Drink Mix, 10 Packets, for Convenient On-the-Go Flavorful Hydration, Lemonade Natural Flavor With Other Natural Flavors, Zero Sugar, 1.4 oz | 253 | 0 g | 1,894 mg |
| Strawberry Kiwi Flavor Drink Mix | 250 | 0 g | 0 mg |
| Raspberry Green Tea Drink Mix | 250 | 0 g | 500 mg |
| Lemonade Naturally Sweetened Drink Mix | 250 | 50 g | 1,125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crystal Light Lemon Iced Tea?
0 per 1/2 packet (1.9g) serving, and 263 per 100 g.
How much sodium is in Crystal Light Lemon Iced Tea?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov