Laxmi's Delights · Nut and Seed Butters
Lemony Flaxseed Spread with Ginger and Honey
One Tbsp (21g) serving of Lemony Flaxseed Spread with Ginger and Honey by Laxmi's Delights has 25 calories, less than 1g of sugars and 140mg of sodium, as submitted by Laxmi's Delights to USDA (FoodData Central 2026909, record updated Aug 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2026909, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Laxmi's Delights submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 686320343623
- Category
- Nut and Seed Butters
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 18% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 9.4 g | 18% |
| Sodium | 667 mg | 203 mg | 98% |
| Protein | 4.8 g | 21.9 g | 5% |
| Calories | 119 | 588 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other honey in this aisle
130 of the 2,289 nut and seed butters products are named honey. Per 100 g their median is 562 calories, 250 mg of sodium and 18.8 g of protein; 126 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Butter, Honey Roasted NATURALMOND | 500 mg | 594 |
| Honey Roasted Peanut Butter Spread BEST CHOICE | 500 mg | 562 |
| Spartan, Creamy Peanut Butter Spread with Honey SPARTAN | 469 mg | 531 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC SUGAR, ORGANIC FLAXSEED, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC HONEY, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, SEA SALT, ORGANIC GROUND CHILE PEPPERS.
The statement lists 10 ingredients at the top level, beginning with Water, Organic Sugar, Organic Flaxseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.
Source: the ingredient statement Laxmi's Delights submitted to USDA (FoodData Central 2026909).
More Laxmi's Delights nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Golden Flaxseed Spread with Dates and Orange Juice | 95 | 9.52 g | 452 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Laxmi's Delights Lemony Flaxseed Spread with Ginger and Honey?
25 per 1 Tbsp (21g) serving, and 119 per 100 g.
How much sodium is in Laxmi's Delights Lemony Flaxseed Spread with Ginger and Honey?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Laxmi's Delights submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov