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Laxmi's Delights · Nut and Seed Butters

Organic Golden Flaxseed Spread with Dates and Orange Juice

One Tbsp (21g) serving of Organic Golden Flaxseed Spread with Dates and Orange Juice by Laxmi's Delights has 20 calories, 2g of sugars and 95mg of sodium, as submitted by Laxmi's Delights to USDA (FoodData Central 1863743, record updated Jul 7, 2018).

Nutrition Facts

Serving size1 Tbsp (21g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1g1%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 95mg4%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Laxmi's Delights submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0686320343630
UPC
686320343630
Category
Nut and Seed Butters
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 62% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 10 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 10 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 10 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 10 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 10 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 10 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 10 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 10 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Golden Flaxseed Spread with Dates and Orange Juice against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.5 g9.4 g62%
Sodium452 mg203 mg89%
Protein4.8 g21.9 g5%
Calories955881%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC FLAXSEED, ORGANIC DATES, ORGANIC GARLIC, ORGANIC SPICES, SEA SALT, ORGANIC GROUND CHILE PEPPERS

The statement lists 8 ingredients at the top level, beginning with Water, Organic Orange Juice Concentrate, Organic Flaxseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2018), not the label on the shelf today.

Source: the ingredient statement Laxmi's Delights submitted to USDA (FoodData Central 1863743).

More Laxmi's Delights nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lemony Flaxseed Spread with Ginger and Honey1194.76 g667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Laxmi's Delights Organic Golden Flaxseed Spread with Dates and Orange Juice?

20 per 1 Tbsp (21g) serving, and 95 per 100 g.

How much sodium is in Laxmi's Delights Organic Golden Flaxseed Spread with Dates and Orange Juice?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Laxmi's Delights submitted to USDA, last updated Jul 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov