Boulder Canyon · Chips, Pretzels and Snacks
Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper
One oz (28g) serving of Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper by Boulder Canyon has 130 calories, 0g of sugars and 250mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 1934630, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 1934630, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 708163921544
- Category
- Chips, Pretzels and Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 77% of them.
Where the calories come from: 46% carbohydrate, 42% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 893 mg | 607 mg | 77% |
| Protein | 14.3 g | 7.1 g | 91% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other crisps in this aisle
445 of the 10,242 chips, pretzels and snacks products are named crisps. Per 100 g their median is 483 calories, 643 mg of sodium and 7.1 g of protein; 344 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stax Potato Crisps, Thai Sweet Chili LAY'S | 714 mg | 500 |
| Supereats, Kale Crisps, Sea Salt, Cracked Pepper SUPEREATS | 714 mg | 357 |
| Raw Leaf Kale Crisps, Almond Raisin TENDER GROWN | 714 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): RED LENTILS, WHOLE SORGHUM FLOUR, RICE MEAL, SUNFLOWER OIL, SEA SALT & CRACKED PEPPER SEASONING (SEA SALT, TAPIOCA MALTODEXTRIN, BLACK CRACKED PEPPER, ONION POWDER, GARLIC POWDER, CANE SUGAR, CITRIC ACID, WHITE PEPPER, NATURAL FLAVOR), PEA PROTEIN, CARROT POWDER, GOLDEN QUINOA, CALCIUM CARBONATE, EXTRACTIVE OF PAPRIKA.
The statement lists 10 ingredients at the top level, beginning with Red Lentils, Whole Sorghum Flour, Rice Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 1934630).
More Boulder Canyon chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Oil Kettle Cooked Potato Chips, Pineapple Habanero | 464 | 7.14 g | 286 mg |
| Coconut Oil Potato Chips, Mesquite Barbecue | 464 | 3.57 g | 357 mg |
| Coconut Oil Kettle Cooked Potato Chips, Sea Salt | 464 | 0 g | 429 mg |
| Snap Pea Crisps, Creamy Ranch | 464 | 3.57 g | 571 mg |
| Boulder Canyon, Kettle Cooked Potato Chips | 480 | 0 g | 420 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boulder Canyon Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Boulder Canyon Lentil Carrot Quinoa Crisps, Sea Salt & Cracked Pepper?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov