GetFoodFacts

Right Foods · Pizza Mixes and Other Dry Dinners

Lentil Curry Pilaf

A 70g serving of Lentil Curry Pilaf by Right Foods has 260 calories, 2g of sugars and 460mg of sodium, as submitted by Dr. McDougall's Right Foods, Inc. to USDA (FoodData Central 2038990, record updated Sep 20, 2017).

Nutrition Facts

Serving size70g
Amount per serving
Calories260
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrate 50g18%
Dietary Fiber 6g22%
Total Sugars 2g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dr. McDougall's Right Foods, Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0767335020072
UPC
767335020072
Category
Pizza Mixes and Other Dry Dinners
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 51% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 78% carbohydrate, 7% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lentil Curry Pilaf against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g2.8 g51%
Sodium657 mg467 mg66%
Protein14.3 g7.7 g83%
Calories37121288%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

What is in it

Ingredients (as submitted): BROWN RICE, LENTILS, VEGETABLES* (TOMATO, GARLIC, SHALLOTS, ONION, CILANTRO), WHITE RICE, WILD RICE, ALMONDS, YEAST EXTRACT, SPICES, POTATO STARCH, NATURAL FLAVORS (VEGAN), SEA SALT.

The statement lists 11 ingredients at the top level, beginning with Brown Rice, Lentils, Vegetables* (tomato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2017), not the label on the shelf today.

Source: the ingredient statement Dr. McDougall's Right Foods, Inc. submitted to USDA (FoodData Central 2038990).

More Right Foods pizza mixes and other dry dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Quinoa Salad, Pistachio Citrus4464.62 g446 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Right Foods Lentil Curry Pilaf?

260 per 70g serving, and 371 per 100 g.

How much sodium is in Right Foods Lentil Curry Pilaf?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dr. McDougall's Right Foods, Inc. submitted to USDA, last updated Sep 20, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov