Amy's · Canned soup
Lentil Light in Sodium Organic Soups
One can (411g) serving of Lentil Light in Sodium Organic Soups by Amy's has 180 calories, 3g of sugars and 270mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2412860, record updated Nov 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2412860, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 411g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 042272005833
- Category
- Canned soup
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 58% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 54% carbohydrate, 30% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 0.4 g | 58% |
| Sodium | 66 mg | 269 mg | 9% |
| Protein | 1.7 g | 1.6 g | 56% |
| Calories | 44 | 29 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC GREEN LENTILS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SPICES.
The statement lists 9 ingredients at the top level, beginning with Filtered Water, Organic Green Lentils, Organic Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 21, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2412860).
More Amy's canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lentil Organic Soups | 44 | 0.73 g | 153 mg |
| Tuscan Bean & Rice Organic Soups | 42 | 1 g | 188 mg |
| Spanish Rice & Red Bean Hearty Organic Soups | 46 | 0.96 g | 190 mg |
| Rustic Italian Vegetable Hearty Organic Soups | 48 | 1.26 g | 149 mg |
| Sweet Potato & Corn Chowder with Chipotle Organic Soups | 48 | 1.01 g | 196 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Lentil Light in Sodium Organic Soups?
180 per 1 can (411g) serving, and 44 per 100 g.
How much sodium is in Amy's Lentil Light in Sodium Organic Soups?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Nov 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov