Lensi · Pasta by Shape and Type
Lentil Pasta with Beet and Ginger Rotini
A 3/4 cup (56g) serving of Lentil Pasta with Beet and Ginger Rotini by Lensi has 200 calories, 2g of sugars and 10mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 2386726, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2386726, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 047325910522
- Category
- Pasta by Shape and Type
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 54% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 70% carbohydrate, 4% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.6 g | 54% |
| Sodium | 18 mg | 0 mg | 64% |
| Protein | 23.2 g | 12.5 g | 98% |
| Calories | 357 | 357 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other rotini in this aisle
303 of the 6,073 pasta by shape and type products are named rotini. Per 100 g their median is 357 calories, 0 mg of sodium and 12.5 g of protein; 213 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Black Bean Rotini TOLERENT | 12 mg | 376 |
| Fresh & Easy, Tri Color Rotini FRESH & EASY | 9 mg | 375 |
| Whole Grain Rotini FRESH&EASY | 9 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rotini", one per barcode.
What is in it
Ingredients (as submitted): YELLOW LENTIL FLOUR, RED LENTIL FLOUR, BEET POWDER, GINGER.
The statement lists 4 ingredients at the top level, beginning with Yellow Lentil Flour, Red Lentil Flour, Beet Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 2386726).
More Lensi pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Red Lentil Fusilli Pasta | 357 | 1.79 g | 0 mg |
| 100% Chickpea Casarecce Pasta | 375 | 1.79 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lensi Lentil Pasta with Beet and Ginger Rotini?
200 per 3/4 cup (56g) serving, and 357 per 100 g.
How much sodium is in Lensi Lentil Pasta with Beet and Ginger Rotini?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bay Valley Foods, LLC submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov