GetFoodFacts

Columbia · Pasta/Noodles

Lg Egg Bows

A 56g serving of Lg Egg Bows by Columbia has 210 calories, 2g of sugars and 10mg of sodium, as submitted by A. Zerega's Sons, Inc. to USDA (FoodData Central 2525944, record updated Nov 15, 2021).

Nutrition Facts

Serving size56g
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 10mg0%
Total Carbohydrate 39g14%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 0mg0%
Iron 10mg56%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that A. Zerega's Sons, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10070753012206
Category
Pasta/Noodles
Records
1 under this UPC

How it compares with other pasta/noodles

Per 100 g, it has more sugar than 75% of the 207 pasta/noodles products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 74% carbohydrate, 11% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta/noodles: sugar per 100 g

Sugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lg Egg Bows against the 207 pasta/noodles products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.4 g75%
Sodium18 mg283 mg6%
Protein14.3 g5.7 g80%
Calories37513893%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 207 products, one per barcode.

What is in it

Ingredients (as submitted): Durum Flour (wheat), Egg Yolks, Niacin, Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid

The statement lists 7 ingredients at the top level, beginning with Durum Flour (wheat), Egg Yolks, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2021), not the label on the shelf today.

Source: the ingredient statement A. Zerega's Sons, Inc. submitted to USDA (FoodData Central 2525944).

More Columbia pasta/noodles

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jumbo Shells (20 Lb)3573.57 g0 mg
Columbia Ruffled Lasagne3213.57 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Columbia Lg Egg Bows?

210 per 56g serving, and 375 per 100 g.

How much sodium is in Columbia Lg Egg Bows?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record A. Zerega's Sons, Inc. submitted to USDA, last updated Nov 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov