Newman's Own · Candy
Licorice Bites, Black Licorice
A 5 pieces (35g) serving of Licorice Bites, Black Licorice by Newman's Own has 120 calories, 17g of sugars and 10mg of sodium, as submitted by Newman's Own, Inc. to USDA (FoodData Central 1933374, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1933374, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Newman's Own, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 757645018913
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 25% of the 19,635 candy products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 86% carbohydrate, 7% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.6 g | 57.9 g | 25% |
| Sodium | 29 mg | 50 mg | 38% |
| Protein | 5.7 g | 2 g | 82% |
| Calories | 343 | 375 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other licorice in this aisle
334 of the 19,635 candy products are named licorice. Per 100 g their median is 350 calories, 67 mg of sodium and 2.5 g of protein; 109 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gustaf's, Dutch Licorice, Hot Pepper GUSTAF'S | 22 mg | 335 |
| Jlm, Licorice Snaps JLM | 17 mg | 161 |
| Strawberry Flavored Organic Filled Licorice Plant Based Snacks BACK TO NATURE | 17 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "licorice", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC TAPIOCA SYRUP, MOLASSES, VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, COCOA POWDER (FOR COLOR), ORGANIC GUM ARABIC, NATURAL BLACK LICORICE FLAVOR, LICORICE ROOT EXTRACT.
The statement lists 10 ingredients at the top level, beginning with Organic Wheat Flour, Organic Sugar, Organic Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Newman's Own, Inc. submitted to USDA (FoodData Central 1933374).
More Newman's Own candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Licorice Bites, Strawberry | 343 | 45.71 g | 0 mg |
| Licorice Bites, Sour Pineapple | 343 | 60 g | 0 mg |
| Sour Cherry | 325 | 32.5 g | 0 mg |
| Newman's Own, Organic Black Licorice Twists | 314 | 40 g | 14 mg |
| Licorice Made with Organic Sugar Twists, Strawberry | 310 | 23.81 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Newman's Own Licorice Bites, Black Licorice?
120 per 5 pieces (35g) serving, and 343 per 100 g.
How much sodium is in Newman's Own Licorice Bites, Black Licorice?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Newman's Own, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov