Southern Home · Prepared Pasta and Pizza Sauces
Light Alfredo Sauce
A 1/4 cup (61g) serving of Light Alfredo Sauce by Southern Home has 50 calories, 0g of sugars and 330mg of sodium, as submitted by Bruno's Supermarkets, Inc. to USDA (FoodData Central 2067308, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2067308, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bruno's Supermarkets, Inc. submitted to USDA, for the declared 61g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 607880036664
- Category
- Prepared Pasta and Pizza Sauces
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared pasta and pizza sauces
Per 100 g, none of the 3,453 prepared pasta and pizza sauces products in USDA's branded database has less sugar, and it has more sodium than 85% of them.
Where the calories come from: 17% carbohydrate, 75% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared pasta and pizza sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.2 g | 0% |
| Sodium | 541 mg | 372 mg | 85% |
| Protein | 1.6 g | 1.6 g | 57% |
| Calories | 82 | 64 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.
Other sauce in this aisle
3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 2,729 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hunt's, Thick & Rich, Premium Pasta Sauce, Original CONAGRA FOODS, INC. | 432 mg | 64 |
| Marinara Sauce GIOVANNI RANA | 432 mg | 56 |
| Tomato & Butternut Squash No Sugar Added Pasta Sauce CLASSICO | 432 mg | 56 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, CREAM, CHEESE BLEND (GRANULAR, PARMESAN, AND ROMANO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), MODIFIED CORNSTARCH, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, WATER, SALT, ENZYMES), SALT, SOYBEAN OIL, DISODIUM PHOSPHATE, DRIED GARLIC, YEAST EXTRACT, NATURAL FLAVORS, XANTHAN GUM.
The statement lists 12 ingredients at the top level, beginning with Water, Cream, Cheese Blend (granular. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Bruno's Supermarkets, Inc. submitted to USDA (FoodData Central 2067308).
More Southern Home prepared pasta and pizza sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pasta Sauce, Tomato, Garlic & Onion | 70 | 7.81 g | 359 mg |
| Pasta Sauce, Garden Combo | 70 | 7.03 g | 359 mg |
| Alfredo Sauce | 98 | 0 g | 475 mg |
| Pasta Sauce, Traditional | 64 | 5.6 g | 384 mg |
| Pasta Sauce, Mushroom & Green Pepper | 62 | 7.03 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southern Home Light Alfredo Sauce?
50 per 1/4 cup (61g) serving, and 82 per 100 g.
How much sodium is in Southern Home Light Alfredo Sauce?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bruno's Supermarkets, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov