Loretta · Cake, Cookie and Cupcake Mixes
Light & Fluffy Buttermilk Waffle Mix
A 1/3 cup (49g) serving of Light & Fluffy Buttermilk Waffle Mix by Loretta has 180 calories, 4g of sugars and 380mg of sodium, as submitted by Bektrom Foods, Inc to USDA (FoodData Central 2474227, record updated Jul 26, 2022).
Values for the declared serving and per 100 g. FoodData Central 2474227, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bektrom Foods, Inc submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854510003026
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 14% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 79% carbohydrate, 12% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.2 g | 40 g | 14% |
| Sodium | 776 mg | 536 mg | 72% |
| Protein | 8.2 g | 5.3 g | 76% |
| Calories | 367 | 379 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other waffle in this aisle
389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 112 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bunnery Natural Foods, Pancake & Waffle Mix, Coconut-vanilla BUNNERY NATURAL FOODS | 614 mg | 333 |
| Whole-grain Waffle Mix, Whole-grain LEHI MILLS | 609 mg | 348 |
| Blueberry Pancake & Waffle Mix SIMPLY KETO NUTRITION | 608 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SOY FLOUR, SALT, SILICON DIOXIDE TO REDUCE CAKING, MILK SOLIDS BLEND (WHEY, BUTTERMILK, CREAM), NONFAT DRY MILK, SOYBEAN OIL, ARTIFICIAL FLAVOR, CELLULOSE GUM, WHOLE EGG SOLIDS, SOY LECITHIN, ENZYME.
The statement lists 17 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 26, 2022), not the label on the shelf today.
Source: the ingredient statement Bektrom Foods, Inc submitted to USDA (FoodData Central 2474227).
More Loretta cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Light & Fluffy Pancake Mix | 367 | 8.16 g | 796 mg |
| Homestyle Pumpkin Spice Pancake Mix, Homestyle | 368 | 13.16 g | 947 mg |
| Fruit Cobbler Mix | 370 | 48.15 g | 926 mg |
| Apple Crisp Mix | 370 | 40.74 g | 593 mg |
| Buttermilk Protein Pancake Mix | 361 | 11.48 g | 836 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Loretta Light & Fluffy Buttermilk Waffle Mix?
180 per 1/3 cup (49g) serving, and 367 per 100 g.
How much sodium is in Loretta Light & Fluffy Buttermilk Waffle Mix?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bektrom Foods, Inc submitted to USDA, last updated Jul 26, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov