GetFoodFacts

Nightfood · Ice Cream and Frozen Yogurt

Light Ice Cream

A 2/3 cup (89g) serving of Light Ice Cream by Nightfood has 100 calories, 8g of sugars and 190mg of sodium, as submitted by NightFood, Inc. to USDA (FoodData Central 2182264, record updated Aug 25, 2021).

Nutrition Facts

Serving size2/3 cup (89g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 190mg8%
Total Carbohydrate 19g7%
Dietary Fiber 5g18%
Total Sugars 8g
Includes Added Sugars 3g6%
Protein 8g16%
Vitamin D not declared
Calcium 260mg20%
Iron 0mg0%
Potassium 160mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that NightFood, Inc. submitted to USDA, for the declared 89g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0857310005184
UPC
857310005184
Category
Ice Cream and Frozen Yogurt
Records
1 under this UPC

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 5% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 60% carbohydrate, 14% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 9 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 9 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 9 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 9 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 9 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 9 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 9 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 9 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Light Ice Cream against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9 g21.8 g5%
Sodium213 mg74 mg96%
Protein9 g3.4 g99%
Calories11221511%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cream in this aisle

8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 8,550 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bear Claw Dark Chocolate Premium Ice Cream with Choco Coated Cashews & Denali Caramel Swirls STATER BROS. MARKETS170 mg239
Brown Butter Salted Caramel Light Ice Cream CHILLY COW170 mg113
Peanut Butter Swirl Light Ice Cream FULL CIRCLE MARKET170 mg136

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): SKIM MILK, MILK PROTEIN CONCENTRATE, BROWN RICE SYRUP, PREBIOTIC FIBER (INULIN), CREAM, GLYCERIN, TAPIOCA SYRUP, NIGHTFOOD MINERAL BLEND (CALCIUM CITRATE, MAGNESIUM CITRATE, ZINC CITRATE), NATURAL FLAVOR, SEA SALT, CELLULOSE GEL, SALT, CELLULOSE GUM, TARA GUM, GUAR GUM, MONK FRUIT EXTRACT, LACTASE ENZYME, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE).

The statement lists 18 ingredients at the top level, beginning with Skim Milk, Milk Protein Concentrate, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement NightFood, Inc. submitted to USDA (FoodData Central 2182264).

More Nightfood ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Full Moon Vanilla Nighttime Ice Cream1048.96 g90 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nightfood Light Ice Cream?

100 per 2/3 cup (89g) serving, and 112 per 100 g.

How much sodium is in Nightfood Light Ice Cream?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record NightFood, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov