Light ice cream, Creamsicle
USDA Standard Reference Dairy and Egg Products
Light ice cream, Creamsicle contains 165 calories per 100g, according to the USDA FoodData Central database. It provides 1.5g of protein, 3.1g of fat, and 32.8g of carbohydrates.
Values per 100g
Macro Breakdown
165
Calories per 100g
1.5g
Protein
3.1g
Total Fat
32.8g
Carbs
18.5g
Sugar
46mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 32.8 G | 0% |
| Energy | 165.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 1.5 G | 0% |
| Total Sugars | 18.5 G | — |
| Total lipid (fat) | 3.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 690.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 61.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 20.4 MG | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 13.8 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 62.0 MG | 5% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 174.0 MG | 4% |
| Sodium, Na | 46.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 2 IU | 10000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 10.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 2.0 UG | — |
| Fluoride, F | 3.6 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 84.0 MG | — |
| Retinol | 92.0 UG | — |
| Selenium, Se | 1.8 UG | — |
| Vitamin A, IU | 324 IU | — |
| Vitamin A, RAE | 93.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin D3 (cholecalciferol) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 8.0 MG | 3% |
| Fatty acids, total saturated | 1.8 G | 0% |
| Fatty acids, total monounsaturated | 0.8 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 0.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.8 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 2.0 UG | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Light ice cream, Creamsicle? ▼
Light ice cream, Creamsicle contains 165 calories per 100g. It has 1.5g of protein, 3.1g of fat, and 32.8g of carbohydrates.
What are the macros in Light ice cream, Creamsicle? ▼
Per 100g, Light ice cream, Creamsicle has 1.5g protein (4% of calories), 3.1g fat, and 32.8g carbs. Sugar: 18.5g.
How much sodium is in Light ice cream, Creamsicle? ▼
Light ice cream, Creamsicle contains 46mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).