Turkey Hill · Ice Cream and Frozen Yogurt
Light Ice Cream, Extreme Cookies 'n Cream
A 1/2 cup (61g) serving of Light Ice Cream, Extreme Cookies 'n Cream by Turkey Hill has 140 calories, 15g of sugars and 85mg of sodium, as submitted by Turkey Hill Dairy Inc. to USDA (FoodData Central 1905570, record updated Jan 25, 2018).
Values for the declared serving and per 100 g. FoodData Central 1905570, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Turkey Hill Dairy Inc. submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020735121238
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 76% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.6 g | 21.8 g | 76% |
| Sodium | 139 mg | 74 mg | 87% |
| Protein | 3.3 g | 3.4 g | 43% |
| Calories | 230 | 215 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 7,595 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Low Fat Ice Cream PROYO | 111 mg | 148 |
| Caramel Butter Pecan Nut Flavored Super Premium Ice Cream with Caramel Revel and Pecans CULINARY TOURS | 111 mg | 267 |
| Cheesecake Brownie Fudge Brownies in Cream Cheese Ice Cream BLVD | 111 mg | 256 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, SUGAR, CHOCOLATE COOKIE SWIRL [SOYBEAN OIL, CHOCOLATE COOKIES (WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR], COOKIES (SUGAR, WHEAT FLOUR, SOYBEAN AND PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CORN FLOUR, CORN STARCH, CHOCOLATE, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, CREAM, POLYDEXTROSE, CALCIUM CARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, VITAMIN A, VITAMIN D3.
The statement lists 18 ingredients at the top level, beginning with Milk, Sugar, Chocolate Cookie Swirl [soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2018), not the label on the shelf today.
Source: the ingredient statement Turkey Hill Dairy Inc. submitted to USDA (FoodData Central 1905570).
More Turkey Hill ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tin Roof Sundae Premium Ice Cream, Vanilla | 230 | 21.84 g | 109 mg |
| Choco Mint Chip Premium Ice Cream | 230 | 19.54 g | 98 mg |
| Cookies 'n Cream Premium Ice Cream | 230 | 20.69 g | 121 mg |
| Chocolate Chip Cookie Dough Premium Ice Cream | 230 | 20.69 g | 138 mg |
| Chocolate Marshmallow Premium Ice Cream | 230 | 24.14 g | 80 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Turkey Hill Light Ice Cream, Extreme Cookies 'n Cream?
140 per 1/2 cup (61g) serving, and 230 per 100 g.
How much sodium is in Turkey Hill Light Ice Cream, Extreme Cookies 'n Cream?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Turkey Hill Dairy Inc. submitted to USDA, last updated Jan 25, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov