Food Club · Salad Dressing and Mayonnaise
Light Italian Dressing
A 2 Tbsp (30ml) serving of Light Italian Dressing by Food Club has 35 calories, 2g of sugars and 340mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1621546, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1621546, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800066144
- Category
- Salad Dressing and Mayonnaise
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 47% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 35% carbohydrate, 65% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 6.7 g | 47% |
| Sodium | 1,133 mg | 767 mg | 85% |
| Protein | 0 g | 0 g | 0% |
| Calories | 117 | 367 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 2,967 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raspberry Vinaigrette with Poppy Seeds Dressing KRAFT | 906 mg | 188 |
| Sriracha Tahini Dressing & Marinade THE NEW PRIMAL | 906 mg | 94 |
| Thousand Island Lite Dressing KEN'S STEAK HOUSE | 906 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, SALT, CONTAINS LESS THAN 2% GARLIC*, ONION*, XANTHAN GUM, RED BELL PEPPER*, POTASSIUM SORBATE (A PRESERVATIVE), SPICE, CARAMEL COLOR, LEMON JUICE CONCENTRATE, MODIFIED FOOD STARCH, MALTODEXTRIN, VITAMIN E ACETATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, REB A.
The statement lists 18 ingredients at the top level, beginning with Water, Distilled Vinegar, Vegetable Oil (soybean And/or Canola). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1621546).
More Food Club salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ranch Fat Free Dressing | 83 | 6.67 g | 1,033 mg |
| Balsamic Vinaigrette Dressing, Light | 167 | 6.67 g | 1,167 mg |
| California French Style Fat Free Dressing | 167 | 26.67 g | 1,167 mg |
| Italian Fat Free Dressing | 50 | 6.67 g | 1,167 mg |
| Zesty Italian Dressing | 200 | 10 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Light Italian Dressing?
35 per 2 Tbsp (30ml) serving, and 117 per 100 g.
How much sodium is in Food Club Light Italian Dressing?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov