H-e-b · Soda
Light Lemonade
A 8 fl oz (240ml) serving of Light Lemonade by H-e-b has 50 calories, 10g of sugars and 35mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2377317, record updated Oct 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377317, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220770427
- Category
- Soda
- Records
- 1 under this UPC
How it compares with other soda
Per 100 g, it has more sugar than 26% of the 6,764 soda products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 10.6 g | 26% |
| Sodium | 15 mg | 10 mg | 77% |
| Protein | 0 g | 0 g | 0% |
| Calories | 21 | 42 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other lemonade in this aisle
1,077 of the 6,764 soda products are named lemonade. Per 100 g their median is 42 calories, 4 mg of sodium and 0 g of protein; 898 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Lemonade Juice Drink Blend From Concentrate CAPRI SUN | 11 mg | 28 |
| Juice Served Here, 19 Charcoal Lemonade Beverage JUICE SERVED HERE | 11 mg | 13 |
| Soda, Ohana* Raspberry Lemonade Faygo Beverages Inc. | 11 mg | 39 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lemonade", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID (FOR TARTNESS), ASCORBIC ACID (VITAMIN C), STEVIA.
The statement lists 7 ingredients at the top level, beginning with Water, Sugar, Lemon Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2022), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2377317).
More H-e-b soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old Fashioned Root Beer 20 Calorie Soda | 6 | 1.41 g | 10 mg |
| Original Cola 20 Calorie Soda | 6 | 1.41 g | 7 mg |
| Twist Lemon Lime 20 Calorie Soda | 6 | 1.41 g | 13 mg |
| Twist Lemon Lime Soda | 39 | 10.56 g | 12 mg |
| Lemon Lime Twist | 40 | 10.8 g | 13 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Light Lemonade?
50 per 8 fl oz (240ml) serving, and 21 per 100 g.
How much sodium is in H-e-b Light Lemonade?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Oct 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov