Essential Everyday · Soda
Light Lemonade
One packet (4g) serving of Light Lemonade by Essential Everyday has 10 calories, 0g of sugars and 60mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2405956, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 2405956, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303011409
- Category
- Soda
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, none of the 6,764 soda products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 10.6 g | 0% |
| Sodium | 1,500 mg | 10 mg | 100% |
| Protein | 0 g | 0 g | 0% |
| Calories | 250 | 42 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other lemonade in this aisle
1,077 of the 6,764 soda products are named lemonade. Per 100 g their median is 42 calories, 4 mg of sodium and 0 g of protein; 1,072 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Unsweetened Pink Lemonade Drink Mix KOOL-AID | 1,071 mg | 0 |
| White Lemonade with B Vitamins Fruit Juice FREEDOM'S CHOICE | 1,000 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lemonade", one per barcode.
What is in it
Ingredients (as submitted): CITRIC ACID, SODIUM CITRATE, ASPARTAME**, MAGNESIUM OXIDE, MALTODEXTRIN, POTASSIUM CITRATE, CONTAINS LESS THAN 2% OF SUGAR*, ACESULFAME POTASSIUM, CALCIUM SILICATE, NATURAL FLAVORS, ARTIFICIAL COLOR, LEMON JUICE SOLIDS*, YELLOW 5.
The statement lists 13 ingredients at the top level, beginning with Citric Acid, Sodium Citrate, Aspartame**. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2405956).
More Essential Everyday soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemonade | 244 | 60 g | 0 mg |
| Premium Lemonade | 50 | 12.92 g | 0 mg |
| Lemonade From Concentrate | 50 | 12.08 g | 4 mg |
| Raspberry Lemonade with Pulp From Concentrate | 46 | 11.25 g | 4 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Light Lemonade?
10 per 1 packet (4g) serving, and 250 per 100 g.
How much sodium is in Essential Everyday Light Lemonade?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov