GetFoodFacts

Weis Quality · Salad Dressing and Mayonnaise

Light Mayo Mayonnaise

One Tbsp (14g) serving of Light Mayo Mayonnaise by Weis Quality has 35 calories, 0g of sugars and 130mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2008817, record updated Jan 30, 2020).

Nutrition Facts

Serving size1 Tbsp (14g)
Amount per serving
Calories35
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 130mg6%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497111350
UPC
041497111350
Category
Salad Dressing and Mayonnaise
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other salad dressing and mayonnaise

Per 100 g, none of the 5,324 salad dressing and mayonnaise products in USDA's branded database has less sugar, and it has more sodium than 70% of them.

Where the calories come from: 11% carbohydrate, 89% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among salad dressing and mayonnaise: sugar per 100 g

Sugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Light Mayo Mayonnaise against the 5,324 salad dressing and mayonnaise products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.7 g0%
Sodium929 mg767 mg70%
Protein0 g0 g0%
Calories25036727%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.

Other mayonnaise in this aisle

435 of the 5,324 salad dressing and mayonnaise products are named mayonnaise. Per 100 g their median is 693 calories, 607 mg of sodium and 0 g of protein; 422 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lite Mayonnaise FOOD CLUB733 mg333
Kraft Mayo, Reduced Fat Mayonnaise, Ranch KRAFT MAYO733 mg233
Rich & Creamy Light Mayonnaise BAMA733 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mayonnaise", one per barcode.

What is in it

Ingredients (as submitted): WATER, SOYBEAN OIL, FOOD STARCH-MODIFIED*, EGGS, SUGAR, VINEGAR, SALT, CONTAINS 2% OR LESS OF: EGG YOLKS, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVOR, OLEORESIN PAPRIKA.

The statement lists 13 ingredients at the top level, beginning with Water, Soybean Oil, Food Starch-modified*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2020), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2008817).

More Weis Quality salad dressing and mayonnaise

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Weis Quality, Light Dressing, Caesar26710 g2,200 mg
Classic Caesar Dressing2673.33 g900 mg
Light Ranch Dressing2676.67 g967 mg
Original Italian Dressing26713.33 g1,133 mg
Classic Ranch Salad Dressing Mix2780 g7,222 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Quality Light Mayo Mayonnaise?

35 per 1 Tbsp (14g) serving, and 250 per 100 g.

How much sodium is in Weis Quality Light Mayo Mayonnaise?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Jan 30, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov