Hidden Valley · Salad Dressing and Mayonnaise
Light Ranch Dressing & Dip
One container (44ml) serving of Light Ranch Dressing & Dip by Hidden Valley has 210 calories, 2g of sugars and 390mg of sodium, as submitted by The Hvr Company to USDA (FoodData Central 2039773, record updated Feb 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 2039773, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hvr Company submitted to USDA, for the declared 44ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071100211573
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 45% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 4% carbohydrate, 94% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 6.7 g | 45% |
| Sodium | 886 mg | 767 mg | 66% |
| Protein | 2.3 g | 0 g | 73% |
| Calories | 477 | 367 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 2,120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Country French with Orange Blossom Honey Lite Dressing KEN'S STEAK HOUSE | 706 mg | 294 |
| Honey Mustard Dressing & Dip SPARTAN | 700 mg | 433 |
| Gold Standard Recipe Dressing MIRACLE WHIP | 700 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, SUGAR, EGG YOLK, SALT, NONFAT BUTTERMILK, NATURAL FLAVORS, LESS THAN 1% OF: SPICES, GARLIC*, ONION*, VINEGAR, PHOSPHORIC ACID, XANTHAN GUM, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBIC ACID AND CALCIUM DISODIUM EDTA ADDED TO PRESERVE FRESHNESS, DISODIUM INOSINATE & GUANYLATE.
The statement lists 19 ingredients at the top level, beginning with Vegetable Oil (soybean And/or Canola), Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.
Source: the ingredient statement The Hvr Company submitted to USDA (FoodData Central 2039773).
More Hidden Valley salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Dressing | 471 | 4.71 g | 988 mg |
| The Original Ranch Dressing | 467 | 3.33 g | 800 mg |
| The Original Ranch | 467 | 3.33 g | 867 mg |
| Homestyle Thick & Creamy Dressing | 467 | 3.33 g | 867 mg |
| Hidden Valley, Salad Crispins, Original Ranch | 500 | 14.29 g | 1,786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hidden Valley Light Ranch Dressing & Dip?
210 per 1 container (44ml) serving, and 477 per 100 g.
How much sodium is in Hidden Valley Light Ranch Dressing & Dip?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hvr Company submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov