GetFoodFacts

Orleans · Canned tuna

Light Tuna in Water

One pouch (142g) serving of Light Tuna in Water by Orleans has 150 calories, 0g of sugars and 360mg of sodium, as submitted by Bumble Bee Foods, LLC to USDA (FoodData Central 2468762, record updated Jun 10, 2020).

Nutrition Facts

Serving size1 pouch (142g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 360mg16%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 33g66%
Vitamin D not declared
Calcium 20mg2%
Iron 1.3mg7%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bumble Bee Foods, LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041446734005
UPC
041446734005
Category
Canned tuna
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other canned tuna

Per 100 g, none of the 885 canned tuna products in USDA's branded database has less sugar, and it has more sodium than 24% of them.

Where the calories come from: 0% carbohydrate, 6% fat and 94% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned tuna: sugar per 100 g

Sugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Light Tuna in Water against the 885 canned tuna products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium254 mg321 mg24%
Protein23.2 g23.2 g53%
Calories10611822%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.

Other water in this aisle

459 of the 885 canned tuna products are named water. Per 100 g their median is 107 calories, 321 mg of sodium and 23.2 g of protein; 133 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chunk Light Tuna in Water SPRINGFIELD200 mg106
Reduced Sodium Chunk Light Tuna in Water STARKIST200 mg94
Yellowfin Tuna Solid Pack in Spring Water TONNINO190 mg81

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: LIGHT TUNA, WATER, VEGETABLE BROTH, SALT

The statement lists 4 ingredients at the top level, beginning with Ingredients: Light Tuna, Water, Vegetable Broth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 10, 2020), not the label on the shelf today.

Source: the ingredient statement Bumble Bee Foods, LLC submitted to USDA (FoodData Central 2468762).

More Orleans canned tuna

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chunk Light Tuna in Water880 g319 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Orleans Light Tuna in Water?

150 per 1 pouch (142g) serving, and 106 per 100 g.

How much sodium is in Orleans Light Tuna in Water?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bumble Bee Foods, LLC submitted to USDA, last updated Jun 10, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov