GetFoodFacts

Pictsweet Farms · Frozen vegetables

Lightly Breaded Halved Brussels Sprouts

One cup (85g) serving of Lightly Breaded Halved Brussels Sprouts by Pictsweet Farms has 90 calories, 2g of sugars and 210mg of sodium, as submitted by The Pictsweet Company to USDA (FoodData Central 2597402, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 cup (85g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 11g4%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0mg0%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Pictsweet Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070560901765
UPC
070560901765
Category
Frozen vegetables
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 34% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 48% carbohydrate, 39% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lightly Breaded Halved Brussels Sprouts against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g2.4 g34%
Sodium247 mg24 mg92%
Protein3.5 g2.4 g74%
Calories1064386%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other sprouts in this aisle

105 of the 3,720 frozen vegetables products are named sprouts. Per 100 g their median is 53 calories, 18 mg of sodium and 3.5 g of protein; 92 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sauced Cheesy Brussels Sprouts with Bacon BIRDS EYE176 mg74
Brussels Sprouts with Butter Sauce GIANT EAGLE174 mg52
Brussels Sprouts with Butter Sauce Steamin' Easy Vegetables in Sauce FOOD CLUB174 mg52

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sprouts", one per barcode.

What is in it

Ingredients (as submitted): BRUSSELS SPROUTS, EXTRA VIRGIN OLIVE OIL, RICE FLOUR, DRIED CAULIFLOWER, DRIED POTATOES, SEA SALT, BLACK PEPPER

The statement lists 7 ingredients at the top level, beginning with Brussels Sprouts, Extra Virgin Olive Oil, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Pictsweet Company submitted to USDA (FoodData Central 2597402).

More Pictsweet Farms frozen vegetables

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pictsweet Farms Lightly Breaded Halved Brussels Sprouts?

90 per 1 cup (85g) serving, and 106 per 100 g.

How much sodium is in Pictsweet Farms Lightly Breaded Halved Brussels Sprouts?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Pictsweet Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov