GetFoodFacts

Popcorners · Chips, Pretzels and Snacks

Lightly Salted Greens & Beans with Yellow Corn, Green Peas & Yellow Peas Veggie Crisps

One oz (28g) serving of Lightly Salted Greens & Beans with Yellow Corn, Green Peas & Yellow Peas Veggie Crisps by Popcorners has 120 calories, 0g of sugars and 170mg of sodium, as submitted by Medora Snacks LLC to USDA (FoodData Central 2409171, record updated Mar 23, 2019).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Medora Snacks LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0810607021861
UPC
810607021861
Category
Chips, Pretzels and Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 46% of them.

Where the calories come from: 57% carbohydrate, 30% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lightly Salted Greens & Beans with Yellow Corn, Green Peas & Yellow Peas Veggie Crisps against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium607 mg607 mg46%
Protein14.3 g7.1 g91%
Calories42950013%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other corn in this aisle

964 of the 10,242 chips, pretzels and snacks products are named corn. Per 100 g their median is 500 calories, 411 mg of sodium and 7.1 g of protein; 696 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Snyder's of Hanover, 25% Less Fat Yellow Corn Tortilla Chips SNYDER'S OF HANOVER482 mg500
Wild Harvest, Organic Sweet Corn & Black Pepper Tortilla Chips WILD HARVEST482 mg500
Gold Emblem, Whhite Corn Tortilla Chips GOLD EMBLEM482 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): YELLOW CORN, GREEN PEA, YELLOW PEA, BLACK BEAN, SUNFLOWER OIL AND SEA SALT.

The statement lists 5 ingredients at the top level, beginning with Yellow Corn, Green Pea, Yellow Pea. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.

Source: the ingredient statement Medora Snacks LLC submitted to USDA (FoodData Central 2409171).

More Popcorners chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Popped Corn Chips, Caramel42914.29 g268 mg
Popped Corn Chips, Butter4293.57 g1,000 mg
Popped Whole Grain Chips, Wisconsin Cheddar4297.14 g536 mg
Popped Whole Grain Chips, Memphis Bbq4297.14 g571 mg
Sea Salt the Crunchy and Wholesome Popped-corn Snack4290 g679 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Popcorners Lightly Salted Greens & Beans with Yellow Corn, Green Peas & Yellow Peas Veggie Crisps?

120 per 1 oz (28g) serving, and 429 per 100 g.

How much sodium is in Popcorners Lightly Salted Greens & Beans with Yellow Corn, Green Peas & Yellow Peas Veggie Crisps?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Medora Snacks LLC submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov