GetFoodFacts

Matiz · Canned Seafood

Lightly Smoked Sardines in Spanish Olive Oil

A 3 oz (84g) serving of Lightly Smoked Sardines in Spanish Olive Oil by Matiz has 200 calories and 340mg of sodium, as submitted by Power-Selles Imports to USDA (FoodData Central 2461740, record updated May 20, 2021).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14g18%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 340mg15%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars not declared
Includes Added Sugars not declared
Protein not declared
Vitamin D not declared
Calcium 260mg20%
Iron 2mg11%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Power-Selles Imports submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0832924005645
UPC
832924005645
Category
Canned Seafood
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned seafood

Per 100 g, it has more sodium than 52% of the 1,154 canned seafood products in USDA's branded database.

Lightly Smoked Sardines in Spanish Olive Oil against the 1,154 canned seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium405 mg400 mg52%
Calories23815087%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.

Other olive in this aisle

131 of the 1,154 canned seafood products are named olive. Per 100 g their median is 224 calories, 405 mg of sodium and 22.5 g of protein; 64 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wild Sardines in Extra Virgin Olive Oil SIMPLY BALANCED309 mg200
Smoked Baby Clams Hand Packed in Olive Oil CROWN PRINCE308 mg262
Gourmet Mediterranean Sardines in Olive Oil LA MEGARA307 mg205

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.

What is in it

Ingredients (as submitted): SARDINES (FISH), OLIVE OIL, SMOKED AROMA, SALT.

The statement lists 4 ingredients at the top level, beginning with Sardines (fish), Olive Oil, Smoked Aroma. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.

Source: the ingredient statement Power-Selles Imports submitted to USDA (FoodData Central 2461740).

More Matiz canned seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pulpo Octopus in Spanish Olive Oil2000 g520 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Matiz Lightly Smoked Sardines in Spanish Olive Oil?

200 per 3 oz (84g) serving, and 238 per 100 g.

How much sodium is in Matiz Lightly Smoked Sardines in Spanish Olive Oil?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Power-Selles Imports submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov