brand not named · Cereal
Lightly Sweetened Cinnamon Corn Puffs
A 3/4 cup (27g) serving of Lightly Sweetened Cinnamon Corn Puffs by brand not named has 100 calories, 6g of sugars and 150mg of sodium, as submitted by NOT A BRANDED ITEM to USDA (FoodData Central 539221, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 539221, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that NOT A BRANDED ITEM submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000176348
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 52% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 84% carbohydrate, 12% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 21.7 g | 52% |
| Sodium | 556 mg | 314 mg | 85% |
| Protein | 3.7 g | 8.8 g | 8% |
| Calories | 370 | 385 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other puffs in this aisle
88 of the 7,179 cereal products are named puffs. Per 100 g their median is 395 calories, 333 mg of sodium and 6.1 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Limited Edition Icecream Scoops Strawberry, Vanilla and Chocolate Flavored Corn Puffs COCOA PUFFS | 444 mg | 370 |
| Corn Puffs, Sweetened Cinnamon STAR CRUNCH | 429 mg | 393 |
| Panda Puffs Organic Cereal NATURE'S PATH | 417 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN BRAN, CORN SYRUP, CANOLA OIL, SALT, CINNAMON, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
The statement lists 19 ingredients at the top level, beginning with Whole Grain Corn, Corn Meal, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement NOT A BRANDED ITEM submitted to USDA (FoodData Central 539221).
Questions about this product
How many calories are in brand not named Lightly Sweetened Cinnamon Corn Puffs?
100 per 3/4 cup (27g) serving, and 370 per 100 g.
How much sodium is in brand not named Lightly Sweetened Cinnamon Corn Puffs?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record NOT A BRANDED ITEM submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov