Bragg · Seasoning Mixes, Salts, Marinades and Tenderizers
Liquid Aminos Soy Protein Seasoning
One tsp (5ml) serving of Liquid Aminos Soy Protein Seasoning by Bragg has 5 calories and 310mg of sodium, as submitted by Live Food Products Inc. to USDA (FoodData Central 2422263, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2422263, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Live Food Products Inc. submitted to USDA, for the declared 5ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074305000102
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sodium than 41% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 0% fat and 100% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 6,200 mg | 8,333 mg | 41% |
| Protein | 20 g | 0 g | 98% |
| Calories | 100 | 67 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasoning in this aisle
2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 894 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Scotch Bonnet Pepper Sauce Seasoning SPICE KING | 4,930 mg | 0 |
| Garlic Shrimp Aloha Seasoning Mix HAWAII SELECTION | 4,912 mg | 351 |
| Taste of the Southwest Gourmet Seasoning GUSTUS VITAE CONDIMENTS | 4,900 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE PROTEIN FROM SOYBEANS, WATER.
The statement lists 2 ingredients at the top level, beginning with Vegetable Protein From Soybeans, Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Live Food Products Inc. submitted to USDA (FoodData Central 2422263).
More Bragg seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Garlic Nutritional Yeast | 350 | n/a | 2,000 mg |
| Smoky Bbq Nutritional Yeast | 350 | n/a | 1,050 mg |
| Nutritional Yeast | 400 | n/a | 200 mg |
| Organic Sea Kelp Delight Seasoning | 417 | n/a | 2,500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bragg Liquid Aminos Soy Protein Seasoning?
5 per 1 tsp (5ml) serving, and 100 per 100 g.
How much sodium is in Bragg Liquid Aminos Soy Protein Seasoning?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Live Food Products Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov