Bragg · Seasoning Mixes, Salts, Marinades and Tenderizers
Smoky Bbq Nutritional Yeast
A 2 Tbsp (10g) serving of Smoky Bbq Nutritional Yeast by Bragg has 35 calories and 105mg of sodium, as submitted by Live Food Products Inc. to USDA (FoodData Central 2482091, record updated Apr 18, 2022).
Values for the declared serving and per 100 g. FoodData Central 2482091, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Live Food Products Inc. submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074305066023
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sodium than 15% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database.
Where the calories come from: 33% carbohydrate, 12% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 1,050 mg | 8,333 mg | 15% |
| Protein | 50 g | 0 g | 100% |
| Calories | 350 | 67 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
What is in it
Ingredients (as submitted): SMOKED DRIED YEAST, SEA SALT, NIACIN (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
The statement lists 7 ingredients at the top level, beginning with Smoked Dried Yeast, Sea Salt, Niacin (vitamin B3). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2022), not the label on the shelf today.
Source: the ingredient statement Live Food Products Inc. submitted to USDA (FoodData Central 2482091).
More Bragg seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Garlic Nutritional Yeast | 350 | n/a | 2,000 mg |
| Nutritional Yeast | 400 | n/a | 200 mg |
| Organic Sea Kelp Delight Seasoning | 417 | n/a | 2,500 mg |
| Liquid Aminos Soy Protein Seasoning | 100 | n/a | 6,200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bragg Smoky Bbq Nutritional Yeast?
35 per 2 Tbsp (10g) serving, and 350 per 100 g.
How much sodium is in Bragg Smoky Bbq Nutritional Yeast?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Live Food Products Inc. submitted to USDA, last updated Apr 18, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov