GetFoodFacts

Toby's · Salad Dressing and Mayonnaise

Lite Blue Dressing & Dip Yogurt

A 30g serving of Lite Blue Dressing & Dip Yogurt by Toby's has 70 calories, 2g of sugars and 180mg of sodium, as submitted by Toby's Family Foods, LLC to USDA (FoodData Central 2321460, record updated Aug 17, 2019).

Nutrition Facts

Serving size30g
Amount per serving
Calories70
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 180mg8%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars <1g2%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Toby's Family Foods, LLC submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0085762011013
UPC
085762011013
Category
Salad Dressing and Mayonnaise
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other salad dressing and mayonnaise

Per 100 g, it has more sugar than 47% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 11% carbohydrate, 77% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among salad dressing and mayonnaise: sugar per 100 g

Sugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 7 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 7 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 7 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 7 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 7 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 7 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 7 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 7 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lite Blue Dressing & Dip Yogurt against the 5,324 salad dressing and mayonnaise products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g6.7 g47%
Sodium600 mg767 mg30%
Protein6.7 g0 g91%
Calories23336722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.

Other yogurt in this aisle

119 of the 5,324 salad dressing and mayonnaise products are named yogurt. Per 100 g their median is 194 calories, 710 mg of sodium and 3.3 g of protein; 27 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Barbecue Ranch Yogurt Dressing BOLTHOUSE FARMS467 mg150
Litehouse, Opa, Coleslaw Dressing, Greek Yogurt LITEHOUSE450 mg200
Honey Mustard Yogurt Dressing WEGMANS450 mg267

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): RBST-FREE CULTURED MILK, EXPELLER PRESSED NON-GMO CANOLA OIL, VINEGAR, EGGS, ONION, GARLIC, DILL, HONEY, SALT, PEPPER, MUSTARD FLOWER, ORGANIC CANE SUGAR, GUAR GUM, LIVE MILK & BLUE CHEESE CULTURES.

The statement lists 14 ingredients at the top level, beginning with Rbst-free Cultured Milk, Expeller Pressed Non-gmo Canola Oil, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 17, 2019), not the label on the shelf today.

Source: the ingredient statement Toby's Family Foods, LLC submitted to USDA (FoodData Central 2321460).

More Toby's salad dressing and mayonnaise

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Yogurt Ranch Probiotic Dressing & Dip2006.67 g467 mg
Lite Ranch Dressing & Dip2003.33 g400 mg
Lite Blue Cheese Dressing & Dip2003.33 g417 mg
Dressing & Dip4003.33 g400 mg
Honey Mustard Dressing & Dip40016.67 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Toby's Lite Blue Dressing & Dip Yogurt?

70 per 30g serving, and 233 per 100 g.

How much sodium is in Toby's Lite Blue Dressing & Dip Yogurt?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Toby's Family Foods, LLC submitted to USDA, last updated Aug 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov