Litehouse · Milk
Litehouse Cream Cheese Fruit Dip - 8 Fl. Oz.
A 30g serving of Litehouse Cream Cheese Fruit Dip - 8 Fl. Oz. has 90 calories, 9g of sugars and 120mg of sodium, as submitted by Litehouse to USDA (FoodData Central 2755885, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755885, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Litehouse submitted to USDA, for the declared 30g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 077661128411
- Category
- Milk
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 93% of the 5,133 milk products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 50% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 5 g | 93% |
| Sodium | 400 mg | 56 mg | 91% |
| Protein | 3.3 g | 3.3 g | 48% |
| Calories | 300 | 67 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): Water, Sugar, Neufchatel, Cheese ( Milk and Cream, Culture, Salt, Carob Bean Gum), Cream Cheese Powder ( Cream Cheese [ Cream, Milk, Skim Milk, Whey, Cultures, Salt, Enzymes), Whey, Natural Flavor), Canola Oil, Modified Corn Starch, Distilled Vinegar, Gluconic Acid, Maltodextrin, Natural Flavors, Lactic Acid, Salt, Xanthan Gum, Cultured Dextrose.
The statement lists 15 ingredients at the top level, beginning with Water, Sugar, Neufchatel. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Litehouse submitted to USDA (FoodData Central 2755885).
Next questions
- Every Litehouse product (161)each with its place in its category
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Low-sodium foodsthis serving has 120mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Litehouse Cream Cheese Fruit Dip - 8 Fl. Oz.?
90 per 30g serving, and 300 per 100 g.
How much sodium is in Litehouse Cream Cheese Fruit Dip - 8 Fl. Oz.?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Litehouse submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov