GetFoodFacts

Liz Lovely · Cookies and Biscuits

Liz Lovely, Snicker Dude Sugar Cookie, Cinnamon

A 1/2 cookie (45g) serving of Liz Lovely, Snicker Dude Sugar Cookie, Cinnamon has 200 calories, 18g of sugars and 115mg of sodium, as submitted by The Vanilla.Company to USDA (FoodData Central 1879540, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 cookie (45g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 35g13%
Dietary Fiber <1g4%
Total Sugars 18g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Vanilla.Company submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0893410003088
UPC
893410003088
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 71% carbohydrate, 27% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Liz Lovely, Snicker Dude Sugar Cookie, Cinnamon against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g32.1 g77%
Sodium256 mg300 mg39%
Protein2.2 g5 g2%
Calories44446439%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookie in this aisle

9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 3,300 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fudge Striped Caramel Coconut Cookies VALU TIME204 mg481
Fudge Striped Caramel Coconut Cookies CLEAR VALUE204 mg481
Kroger, Cookies, Coconut and Caramel Fudge KROGER204 mg481

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): UNREFINED CANE SUGAR, WHITE RICE FLOUR, PALM FRUIT OIL, POTATO STARCH, WATER, TAPIOCA FLOUR, CREAM OF TARTAR, CINNAMON, VANILLA EXTRACT, BAKING SODA, XANTHAN GUM, SEA SALT, NATURAL TOCOPHEROLS (VITAMIN E)

The statement lists 13 ingredients at the top level, beginning with Unrefined Cane Sugar, White Rice Flour, Palm Fruit Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Vanilla.Company submitted to USDA (FoodData Central 1879540).

Questions about this product

How many calories are in Liz Lovely, Snicker Dude Sugar Cookie, Cinnamon?

200 per 1/2 cookie (45g) serving, and 444 per 100 g.

How much sodium is in Liz Lovely, Snicker Dude Sugar Cookie, Cinnamon?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Vanilla.Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov