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Lizzie's Cheese Straws · Other Snacks

Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper

A 5 cheese straws (30g) serving of Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper has 140 calories, 0g of sugars and 115mg of sodium, as submitted by Lizzie's Cheese Straws to USDA (FoodData Central 1883229, record updated Sep 9, 2018).

Nutrition Facts

Serving size5 cheese straws (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 115mg5%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lizzie's Cheese Straws submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850368005069
UPC
850368005069
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 17% of them.

Where the calories come from: 23% carbohydrate, 65% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium383 mg964 mg17%
Protein13.3 g16.7 g44%
Calories46744857%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other habanero in this aisle

50 of the 7,275 other snacks products are named habanero. Per 100 g their median is 357 calories, 1,000 mg of sodium and 25 g of protein; 5 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Habanero Bbq Organic Mushroom Jerky EAT THE CHANGE281 mg88
Mango Habanero Ale Beef Jerky BOOZY JERKY198 mg209
Chipotle Habanero Tender Premium Beef Jerky PALEO RANCH143 mg214

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "habanero", one per barcode.

What is in it

Ingredients (as submitted): CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO [COLOR]), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY, FLOUR (A NATURAL YEAST FOOD, NIACIN (AB VITAMIN, IRON, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B1), FOLIC ACID (AB VITAMIN), UNSALTED BUTTER (SWEET CREAM (MILK), NATURAL FLAVORING), SALT, HABANERO CHILE, RED PEPPER FLAKES.

The statement lists 2 ingredients at the top level, beginning with Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2018), not the label on the shelf today.

Source: the ingredient statement Lizzie's Cheese Straws submitted to USDA (FoodData Central 1883229).

More Lizzie's Cheese Straws other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lizzie's Cheese Straws4670 g467 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper?

140 per 5 cheese straws (30g) serving, and 467 per 100 g.

How much sodium is in Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lizzie's Cheese Straws submitted to USDA, last updated Sep 9, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov