Lizzie's Cheese Straws · Other Snacks
Lizzie's Cheese Straws
A 5 cheese straws (30g) serving of Lizzie's Cheese Straws has 140 calories, 0g of sugars and 140mg of sodium, as submitted by Lizzie's Cheese Straws to USDA (FoodData Central 2053029, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2053029, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lizzie's Cheese Straws submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850368005045
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 21% of them.
Where the calories come from: 26% carbohydrate, 59% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 467 mg | 964 mg | 21% |
| Protein | 16.7 g | 16.7 g | 50% |
| Calories | 467 | 448 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR (A NATURAL YEAST FOOD), NIACIN (AB VITAMIN), IRON, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B1), FOLIC ACID (AB VITAMIN), DHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO [COLOR]), UNSALTED BUTTER (SWEET CREAM [MILK], NATURAL FLAVORING), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT ENZYMES), SUN DRIED TOMATO POWDER (SUNDRIED TOMATO, SALT), OREGANO, SALT, CORNSTARCH.
The statement lists 1 ingredient at the top level, beginning with Flour (unbleached Wheat Flour, Malted Barley Flour (a Natural Yeast Food), Niacin (ab Vitamin). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Lizzie's Cheese Straws submitted to USDA (FoodData Central 2053029).
More Lizzie's Cheese Straws other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper | 467 | 0 g | 383 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lizzie's Cheese Straws?
140 per 5 cheese straws (30g) serving, and 467 per 100 g.
How much sodium is in Lizzie's Cheese Straws?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lizzie's Cheese Straws submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov