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Heinen's · Other Soups

Loaded Baked Potato Soup

One cup (245g) serving of Loaded Baked Potato Soup by Heinen's has 240 calories, 3g of sugars and 440mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2467761, record updated Jan 6, 2021).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories240
% Daily Value*
Total Fat 16g21%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 50mg16%
Sodium 440mg19%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 70mg5%
Iron 0.9mg5%
Potassium 530mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020601403758
UPC
020601403758
Category
Other Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 23% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 34% carbohydrate, 56% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Loaded Baked Potato Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.2 g23%
Sodium180 mg339 mg13%
Protein2.5 g3.7 g31%
Calories989949%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 293 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vegetarian Split Pea Soup WHOLE FOODS MARKET143 mg69
Creamy Portobello Mushroom Slow Simmered Soup RAO'S143 mg40
Italian Style Wedding with Chicken Meatballs Soup PANERA BREAD143 mg29

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BROTH, POTATOES, LIGHT CREAM, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURE, CAROB BEAN GUM), ONIONS, CONTAINS 2% OR LESS OF: FRUITWOOD SMOKED UNCURED BACON WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, NATURAL FLAVOR, MAPLE SYRUP), BUTTER (CREAM, SALT), CELERY, CORN STARCH, WHEAT FLOUR, TOMATO PASTE, CHIVES, GARLIC, WATER, SALT, DISTILLED VINEGAR, NISIN PREPARATION AND SPICE.

The statement lists 17 ingredients at the top level, beginning with Chicken Broth, Potatoes, Light Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2021), not the label on the shelf today.

Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2467761).

More Heinen's other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Broccoli Cheese Soup981.63 g412 mg
Crab & Corn Chowder942.86 g461 mg
Tomato Basil Bisque904.19 g319 mg
Tomato Basil Organic Bisque894.66 g314 mg
Lasagna with Turkey Sausage Soup882.4 g396 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Heinen's Loaded Baked Potato Soup?

240 per 1 cup (245g) serving, and 98 per 100 g.

How much sodium is in Heinen's Loaded Baked Potato Soup?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Jan 6, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov