Heinen's · Frozen Appetizers and Hors D'oeuvres
Lobster Cakes
A 4 oz (113g) serving of Lobster Cakes by Heinen's has 260 calories, less than 1g of sugars and 580mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2381780, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2381780, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601418455
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 23% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 23% carbohydrate, 56% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.8 g | 23% |
| Sodium | 513 mg | 490 mg | 55% |
| Protein | 11.5 g | 10 g | 60% |
| Calories | 230 | 231 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cakes in this aisle
98 of the 4,401 frozen appetizers and hors d'oeuvres products are named cakes. Per 100 g their median is 206 calories, 513 mg of sodium and 10.6 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maine Lobster Cakes with Garlic & Herbs LUKE'S | 407 mg | 265 |
| Crab & Shrimp Risotto Cakes SAVORY BAY | 400 mg | 106 |
| Crab Cakes HANDY | 400 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): LOBSTER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS 2% OR LESS OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR]), BREAD CRUMB (WHEAT FLOUR, YEAST, SUGAR), EGGS (WHOLE EGGS, CITRIC ACID), CRACKER MEAL (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), EGGS (WHOLE EGGS, CITRIC ACID), GREEN ONIONS, CELERY, BUTTER (CREAM, FLAVORING), CONTAINS LESS THAN 2% OF THE FOLLOWING: CELERY SALT (SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER), PAPRIKA, PARSLEY.
The statement lists 13 ingredients at the top level, beginning with Lobster, Mayonnaise (soybean Oil, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2381780).
More Heinen's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepperoni Duo Melted Mozzarella Cheese Layered with Slices and Chunks of Pepperoni Stone Baked Flatbread | 233 | 2.5 g | 550 mg |
| Homestyle Potato & Cheese with Onion Pierogi | 226 | 1.19 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Lobster Cakes?
260 per 4 oz (113g) serving, and 230 per 100 g.
How much sodium is in Heinen's Lobster Cakes?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov