More Please · Frozen Dinners and Entrees
Lobster Mac & Cheese Chunks of Sweet Lobster and Campanelle Pasta Are Mixed Together in a Creamy Blend of Monterey Jack and Cheddar Cheese
A 6 oz (168g) serving of Lobster Mac & Cheese Chunks of Sweet Lobster and Campanelle Pasta Are Mixed Together in a Creamy Blend of Monterey Jack and Cheddar Cheese by More Please has 310 calories, 3g of sugars and 440mg of sodium, as submitted by Harbor Seafood Inc to USDA (FoodData Central 2462345, record updated Jun 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2462345, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harbor Seafood Inc submitted to USDA, for the declared 168g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049029008352
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 48% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 39% carbohydrate, 42% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 48% |
| Sodium | 262 mg | 296 mg | 37% |
| Protein | 8.9 g | 6.5 g | 81% |
| Calories | 185 | 133 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 292 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust Mega Deep Dish BANQUET | 209 mg | 126 |
| Kidfresh Wagon Wheels Mac & Cheese, 7.25 Oz KIDFRESH | 209 mg | 150 |
| Buddha Bowl Chickpeas and Vegetables Served On Top of Barley, Brown Rice, Red Rice and Red Quinoa with a Sesame Tahini Sauce Topped with Feta Cheese & Seeds Power Bowls HEALTHY CHOICE | 209 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTA (WATER, SEMOLINA, DURUM WHEAT FLOUR, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, LOBSTER MEAT, CHEESE BLEND ((MONTEREY JACK, CHEDDAR, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POTATO STARCH, CORN STARCH, NATAMYCIN)), BUTTER, FLOUR, BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), NATURAL CHEDDAR CHEESE FLAVOR (WHEY, MALTODEXTRIN, BUTTERMILK), GARLIC, SALT, BLACK PEPPER, PARSLEY.
The statement lists 4 ingredients at the top level, beginning with Pasta (water, Semolina, Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2022), not the label on the shelf today.
Source: the ingredient statement Harbor Seafood Inc submitted to USDA (FoodData Central 2462345).
More More Please frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crab & Corn Souffle 100% Real Crabmeat and Cheddar in a Light and Fluffy Souffle | 188 | 2.68 g | 438 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in More Please Lobster Mac & Cheese Chunks of Sweet Lobster and Campanelle Pasta Are Mixed Together in a Creamy Blend of Monterey Jack and Cheddar Cheese?
310 per 6 oz (168g) serving, and 185 per 100 g.
How much sodium is in More Please Lobster Mac & Cheese Chunks of Sweet Lobster and Campanelle Pasta Are Mixed Together in a Creamy Blend of Monterey Jack and Cheddar Cheese?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harbor Seafood Inc submitted to USDA, last updated Jun 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov