Shaw Family Seafood Co. · Frozen Appetizers and Hors D'oeuvres
Lobster & Shrimp Cake
One cake (113g) serving of Lobster & Shrimp Cake by Shaw Family Seafood Co. has 230 calories, less than 1g of sugars and 390mg of sodium, as submitted by Shaw's Southern Belle Frozen Foods to USDA (FoodData Central 2630389, record updated Jul 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630389, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shaw's Southern Belle Frozen Foods submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074331908328
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 23% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 37% carbohydrate, 36% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.8 g | 23% |
| Sodium | 345 mg | 490 mg | 19% |
| Protein | 13.3 g | 10 g | 74% |
| Calories | 204 | 231 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cake in this aisle
126 of the 4,401 frozen appetizers and hors d'oeuvres products are named cake. Per 100 g their median is 211 calories, 518 mg of sodium and 10.6 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Danish-style Wildberry Pancake Bites FEEL GOOD FOODS | 223 mg | 286 |
| Hong Kong Style Radish Cake Khong Guan Corporation | 200 mg | 100 |
| Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz YANKEE TRADER SEAFOOD | 159 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): LOBSTER AND MINCED LOBSTER (LOBSTER, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM BISULFITE) BREAD CRUMBS (WHEAT FLOUR, YEAST, CANE SUGAR, SEA SALT), RED BELL PEPPERS, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR), BUTTER (CREAM, SALT), ONION, CELERY, CONTAINS LESS THAN 2% OF: CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, CULTURED SUGAR, MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, SODIUM BICARBONATE, ANNATTO AND TURMERIC (COLOR), WATER, DISTILLED VINEGAR, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, POTATO STARCH, CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN, SOYBEAN OIL, MODIFIED CORNSTARCH, GARLIC, SUGAR, PARSLEY, LEMON JUICE SOLIDS, LEMON OIL, PAPRIKA, LACTIC ACID. CONTAINS CRUSTACEAN SHELLFISH (LOBSTER, SHRIMP), WHEAT, EGG, MILK, SOY, AND SULFITES.
The statement lists 48 ingredients at the top level, beginning with Lobster and Minced Lobster (lobster, Water, Salt. Its own allergen line reads: "Contains CRUSTACEAN SHELLFISH (LOBSTER, SHRIMP), WHEAT, EGG, MILK, SOY, AND SULFITES". For allergies, read the package: this is the record USDA holds (updated Jul 27, 2023), not the label on the shelf today.
Source: the ingredient statement Shaw's Southern Belle Frozen Foods submitted to USDA (FoodData Central 2630389).
Questions about this product
How many calories are in Shaw Family Seafood Co. Lobster & Shrimp Cake?
230 per 1 cake (113g) serving, and 204 per 100 g.
How much sodium is in Shaw Family Seafood Co. Lobster & Shrimp Cake?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shaw's Southern Belle Frozen Foods submitted to USDA, last updated Jul 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov