Cheating Gourmet · Frozen Appetizers and Hors D'oeuvres
Lobster Stuffed Mushrooms
A 3 pieces (74g) serving of Lobster Stuffed Mushrooms by Cheating Gourmet has 90 calories, 2g of sugars and 160mg of sodium, as submitted by Demers Food Group Inc. to USDA (FoodData Central 1917733, record updated Sep 17, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2435446.
Values for the declared serving and per 100 g. FoodData Central 1917733, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Demers Food Group Inc. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858175003476
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 68% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 28% carbohydrate, 53% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.8 g | 68% |
| Sodium | 216 mg | 490 mg | 6% |
| Protein | 5.4 g | 10 g | 12% |
| Calories | 122 | 231 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other mushrooms in this aisle
31 of the 4,401 frozen appetizers and hors d'oeuvres products are named mushrooms. Per 100 g their median is 165 calories, 379 mg of sodium and 5.4 g of protein; 2 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushrooms", one per barcode.
What is in it
Ingredients (as submitted): MUSHROOMS, LOBSTER, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]), LIQUID MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE, ARTIFICIAL COLOR, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT), BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL [SOYBEAN, COTTONSEED AND/OR CANOLA OILS], WATER, SALT, YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER [CREAM], DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE], YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], SESAME SEEDS, PARSLEY, GARLIC, SPICES, PARMESAN AND/OR ROMANO CHEESE [PASTEURIZED COW'S MILK AND/OR SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]), ONION POWDER, SPICE, GARLIC POWDER.
The statement lists 8 ingredients at the top level, beginning with Mushrooms, Lobster, Low Moisture Mozzarella Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 17, 2018), not the label on the shelf today.
Source: the ingredient statement Demers Food Group Inc. submitted to USDA (FoodData Central 1917733).
More Cheating Gourmet frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crab Stuffed Mushrooms | 122 | 2.7 g | 203 mg |
| Bacon-wrapped Scallops | 188 | 2.35 g | 553 mg |
| Lobster Crostini | 263 | 1.75 g | 825 mg |
| Lobster Rangoon | 274 | 2.38 g | 524 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheating Gourmet Lobster Stuffed Mushrooms?
90 per 3 pieces (74g) serving, and 122 per 100 g.
How much sodium is in Cheating Gourmet Lobster Stuffed Mushrooms?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Demers Food Group Inc. submitted to USDA, last updated Sep 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov