Branded Food · RISE

Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog

According to USDA FoodData Central (FDC ID 1746624, data refreshed July 2026), nutrition facts per 210ml serving, sourced verbatim.

3001
Calorieshigh density
30.0g
Proteinhigh · 60% DV
3001 calories per 210ml serving

Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog contains 3001 calories per 210ml serving according to USDA FoodData Central. It has 30.0g of protein, 0g of fat, and 0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 61% of USDA whole foods

The verdict

Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog is fiber-rich, with 14.3g of dietary fiber per 100g.

14.3g
protein per 100g
Top 39%
protein vs USDA whole foods
1429
calories per 100g
14.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog by RISE contains 3001 calories per 210ml serving (1429 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog is catalogued there as FDC ID 1746624, a branded food entry from RISE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 210ml Amount per serving Calories 3001 % Daily Value* Total Fat 0g 0% Saturated Fat 30g 150% Trans Fat 0g Cholesterol 0mg 0% Sodium 8100mg 352% Total Carbohydrate 0g 0% Dietary Fiber 30g 107% Total Sugars 240g Includes 0g Added Sugars 0% Protein 30g Vitamin D 0mcg 0% Calcium 10500mg 808% Iron 9mg 50% Potassium 11401mg 243% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 210ml serving · 1429 kcal per 100g basis

Macro Breakdown

3001
Calories per 210ml serving
1429 kcal per 100g (USDA basis)

3001 kcal = 100% of FDA 2,000 kcal Daily Value

0%100%100of 2,000 kcal
3001 kcal = 100% of FDA 2,000 kcal Daily Value
P: 30.0gF: 0.0gC: 0.0g
30.0g
Protein
60% DV
30.0g
Fiber
107% DV
240.0g
Sugar
no FDA DV
8100mg
Sodium
352% DV

Values shown per 210ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog ranks on protein

Its 14.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 39% higher than 61% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Energy 1429 KCAL
Fiber, total dietary 14.3 G
51%
Protein 14.3 G
29%
Total Sugars 114.3 G

Minerals

Nutrient Amount % DV
Calcium, Ca 5000 MG
385%
Iron, Fe 4 MG
24%
Potassium, K 5429 MG
116%
Sodium, Na 3857 MG
168%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 14.3 G
71%
Fatty acids, total trans 0.00 G

Key takeaways

  • Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog delivers 30.0g of protein per 100g, more than 61% of USDA whole foods. See the protein ranking
  • It carries 3001 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 385% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog? ▼
Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog contains 3001 calories per 210ml serving (1429 cal per 100g basis, USDA storage). It has 30.0g of protein, 0g of fat, and 0g of carbohydrates.
How much sodium is in Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog? ▼
Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog contains 8100mg of sodium per 210ml serving, which is 352% of the recommended daily limit (2,300mg).
Is Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog high in fiber? ▼
Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog contains 30.0g of dietary fiber per 210ml serving, which is 107% of the daily recommended value (28g). This is considered a good source of fiber.
What vitamins and minerals are in Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog? ▼
Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog is notably rich in Calcium, Ca (385% DV), Potassium, K (116% DV), Iron, Fe (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog compare to other foods? ▼
Rise London Fog Nitro Earl Grey Tea Oat Milk Latte, London Fog provides 3001 calories and 30.0g protein per 210ml serving. That is 100 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1746624) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 210ml serving for this product, the headline values (calories, macros) are multiplied by 210/100 = 2.100 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.