Branded Food · SHOPRITE

Shoprite Lorraine Quiche, Lorraine

According to USDA FoodData Central (FDC ID 2417045, data refreshed July 2026), nutrition facts per 136g serving, sourced verbatim.

520
Caloriesmoderate density
13.0g
Proteinhigh · 26% DV
23.0g
Carbsmoderate · 8% DV
42.0g
Fathigh · 54% DV
520 calories per 136g serving

Shoprite Lorraine Quiche, Lorraine contains 520 calories per 136g serving according to USDA FoodData Central. It has 13.0g of protein, 42.0g of fat, and 23.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Shoprite Lorraine Quiche, Lorraine carries 9.6g of protein per 100g, more than 50% of USDA whole foods.

9.6g
protein per 100g
Top 50%
protein vs USDA whole foods
382
calories per 100g
2.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Shoprite Lorraine Quiche, Lorraine by SHOPRITE contains 520 calories per 136g serving (382 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 13.0g of protein, 42.0g of fat, and 23.0g of carbohydrates per 136g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Shoprite Lorraine Quiche, Lorraine is catalogued there as FDC ID 2417045, a branded food entry from SHOPRITE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Shoprite Lorraine Quiche, Lorraine is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 136g Amount per serving Calories 520 % Daily Value* Total Fat 42g 54% Saturated Fat 15g 75% Trans Fat 0g Cholesterol 146mg 49% Sodium 549mg 24% Total Carbohydrate 23g 8% Dietary Fiber 1g 3% Total Sugars 3g Includes 1g Added Sugars 2% Protein 13g Vitamin D 0mcg 0% Calcium 135mg 10% Iron 1mg 6% Potassium 140mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 136g serving · 382 kcal per 100g basis

Macro Breakdown

520
Calories per 136g serving
382 kcal per 100g (USDA basis)

520 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
520 kcal = 26% of FDA 2,000 kcal Daily Value
P: 13.0gF: 42.0gC: 23.0g
13.0g
Protein
26% DV
42.0g
Total Fat
54% DV
23.0g
Carbs
8% DV
1.0g
Fiber
3% DV
3.0g
Sugar
no FDA DV
549mg
Sodium
24% DV

Values shown per 136g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Shoprite Lorraine Quiche, Lorraine ranks on protein

Its 9.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Shoprite Lorraine Quiche, Lorraine vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.9 G
6%
Energy 382 KCAL
Fiber, total dietary 0.70 G
3%
Protein 9.6 G
19%
Total Sugars 2.2 G
Total lipid (fat) 30.9 G
40%

Vitamins

Nutrient Amount % DV
Sugars, added 0.70 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG
8%
Iron, Fe 1 MG
4%
Potassium, K 103 MG
2%
Sodium, Na 404 MG
18%

Lipids

Nutrient Amount % DV
Cholesterol 107 MG
36%
Fatty acids, total saturated 11.0 G
55%
Fatty acids, total trans 0.00 G

Key takeaways

  • Shoprite Lorraine Quiche, Lorraine delivers 13.0g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 520 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Shoprite Lorraine Quiche, Lorraine?
Shoprite Lorraine Quiche, Lorraine contains 520 calories per 136g serving (382 cal per 100g basis, USDA storage). It has 13.0g of protein, 42.0g of fat, and 23.0g of carbohydrates.
What are the macros in Shoprite Lorraine Quiche, Lorraine?
Per 136g serving, Shoprite Lorraine Quiche, Lorraine has 13.0g protein (10% of calories), 42.0g fat, and 23.0g carbs. Fiber: 1.0g. Sugar: 3.0g.
How much sodium is in Shoprite Lorraine Quiche, Lorraine?
Shoprite Lorraine Quiche, Lorraine contains 549mg of sodium per 136g serving, which is 24% of the recommended daily limit (2,300mg).
Is Shoprite Lorraine Quiche, Lorraine high in fiber?
Shoprite Lorraine Quiche, Lorraine contains 1.0g of dietary fiber per 136g serving, which is 3% of the daily recommended value (28g).
Is Shoprite Lorraine Quiche, Lorraine keto-friendly?
Shoprite Lorraine Quiche, Lorraine has 23.0g of carbs per 136g serving (18% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Shoprite Lorraine Quiche, Lorraine good for a diet?
Shoprite Lorraine Quiche, Lorraine has 520 calories per 136g serving. Fat content: 42.0g.
How does Shoprite Lorraine Quiche, Lorraine compare to other foods?
Shoprite Lorraine Quiche, Lorraine provides 520 calories and 13.0g protein per 136g serving. That is 40 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2417045) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 136g serving for this product, the headline values (calories, macros) are multiplied by 136/100 = 1.360 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.