La Tortilla Factory · Mexican Dinner Mixes
Low Carb Flour Tortillas
One tortilla (42g) serving of Low Carb Flour Tortillas by La Tortilla Factory has 70 calories, less than 1g of sugars and 250mg of sodium, as submitted by La Tortilla Factory Inc to USDA (FoodData Central 2676522, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2676522, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Tortilla Factory Inc submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078858520322
- Category
- Mexican Dinner Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 74% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 59% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 0.6 g | 74% |
| Sodium | 595 mg | 532 mg | 60% |
| Protein | 11.9 g | 7.1 g | 94% |
| Calories | 167 | 286 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 593 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Multi-grain Tortillas with Flax WEGMANS | 474 mg | 250 |
| Flour Tortillas RANCHO SAN MIGUEL | 471 mg | 275 |
| Purple Corn Tortillas CASERA STYLE | 469 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WATER, CELLULOSE FIBER, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHEAT GLUTEN, PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: CELLULOSE GUM, CITRIC ACID, GUAR GUM, HONEY, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) SEA SALT, SUNFLOWER LECITHIN, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), YEAST, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).
The statement lists 14 ingredients at the top level, beginning with Water, Cellulose Fiber, Enriched Wheat Flour (unbleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement La Tortilla Factory Inc submitted to USDA (FoodData Central 2676522).
More La Tortilla Factory mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Tortilla Factory, Smart & Delicious, 100 Calorie Gourmet Tortillas | 172 | 0 g | 552 mg |
| Mini White Whole Wheat Wraps | 172 | 0 g | 552 mg |
| Tortillas | 172 | 5.17 g | 552 mg |
| Extra Virgin Olive Oil, Tomato Basil | 161 | 3.23 g | 581 mg |
| Extra Virgin Olive Oil | 161 | 1.61 g | 468 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every La Tortilla Factory product (63)each with its place in its category
- Everything La Tortilla Factory Inc submits (62 products)
- Foods high in fiberthis serving has 9g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in La Tortilla Factory Low Carb Flour Tortillas?
70 per 1 tortilla (42g) serving, and 167 per 100 g.
How much sodium is in La Tortilla Factory Low Carb Flour Tortillas?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Tortilla Factory Inc submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov