La Tortilla Factory · Mexican Dinner Mixes
Mini White Whole Wheat Wraps
One wrap (29g) serving of Mini White Whole Wheat Wraps by La Tortilla Factory has 50 calories, 0g of sugars and 160mg of sodium, as submitted by La Tortilla Factory Inc to USDA (FoodData Central 2025067, record updated Apr 7, 2020).
Values for the declared serving and per 100 g. FoodData Central 2025067, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Tortilla Factory Inc submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078858521145
- Category
- Mexican Dinner Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 54% of them.
Where the calories come from: 55% carbohydrate, 21% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 552 mg | 532 mg | 54% |
| Protein | 13.8 g | 7.1 g | 97% |
| Calories | 172 | 286 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other wraps in this aisle
144 of the 1,518 mexican dinner mixes products are named wraps. Per 100 g their median is 260 calories, 540 mg of sodium and 8.9 g of protein; 78 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Egg White Wraps EGGLIFE | 429 mg | 89 |
| Organic Brown Rice Tortilla Gourmet Wraps LA FE TORTILLERIA | 425 mg | 225 |
| Whole Wheat Low Carb Wraps FIESTA FIT | 419 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.
What is in it
Ingredients (as submitted): WATER, OAT FIBER, WHEAT GLUTEN, WHITE WHOLE WHEAT FLOUR, CANOLA OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, SOY FLOUR, MONO-AND DIGLYCERIDES, GUAR GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN, TO MAINTAIN FRESHNESS (SORBIC ACID AND CALCIUM PROPIONATE).
The statement lists 14 ingredients at the top level, beginning with Water, Oat Fiber, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 7, 2020), not the label on the shelf today.
Source: the ingredient statement La Tortilla Factory Inc submitted to USDA (FoodData Central 2025067).
More La Tortilla Factory mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Tortilla Factory, Smart & Delicious, 100 Calorie Gourmet Tortillas | 172 | 0 g | 552 mg |
| Tortillas | 172 | 5.17 g | 552 mg |
| 6 Tomatoes Basil Wraps | 175 | 2.5 g | 500 mg |
| Low Carb Flour Tortillas | 167 | 2.38 g | 595 mg |
| Organic Whole Wheat Tortillas | 179 | 0 g | 462 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Tortilla Factory Mini White Whole Wheat Wraps?
50 per 1 wrap (29g) serving, and 172 per 100 g.
How much sodium is in La Tortilla Factory Mini White Whole Wheat Wraps?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Tortilla Factory Inc submitted to USDA, last updated Apr 7, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov