Vigo · Pizza Mixes and Other Dry Dinners
Low Fat Authentic Black Beans & Rice
Per 100 g, Low Fat Authentic Black Beans & Rice by Vigo has 360 calories, 4g of sugars and 1440mg of sodium, as submitted to USDA (FoodData Central 2597814). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2597814, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vigo Importing Company submitted to USDA. Check the USDA record.
- UPC
- 071072012949
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 62% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 85% carbohydrate, 2% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.8 g | 62% |
| Sodium | 1,436 mg | 467 mg | 92% |
| Protein | 10.9 g | 7.7 g | 71% |
| Calories | 364 | 212 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other rice in this aisle
102 of the 537 pizza mixes and other dry dinners products are named rice. Per 100 g their median is 288 calories, 500 mg of sodium and 6.7 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Beans and Rice ZATARAIN'S | 1,122 mg | 347 |
| Freeze Dried Sweet & Sour Pork with Rice BLUE MOUNTAIN COUNTRY | 1,116 mg | 420 |
| Spanish Style Arroz Amarillo Yellow Rice GOYA | 1,111 mg | 356 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED BLACK BEANS, DEHYDRATED VEGETABLES (ONION, GREEN BELL PEPPER, TOMATO, PARSLEY), SALT, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CORN MEAL, GARLIC, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, SPICES, MONOSODIUM GLUTAMATE, DEHYDRATED CHICKEN, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), CELERY EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE
The statement lists 17 ingredients at the top level, beginning with Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Vigo Importing Company submitted to USDA (FoodData Central 2597814).
More Vigo pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Authentic Red Beans & Rice | 357 | 3.57 g | 1,232 mg |
| Authentic Black Beans & Rice | 339 | 1.79 g | 1,696 mg |
| Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner | 322 | 1.11 g | 944 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vigo Low Fat Authentic Black Beans & Rice?
360 per 100g, and 364 per 100 g.
How much sodium is in Vigo Low Fat Authentic Black Beans & Rice?
1440mg per 100 g (62% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vigo Importing Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov