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Lowes Foods · Frozen vegetables

Lowes Foods, Cutleaf Spinach

One cup (81g) serving of Lowes Foods, Cutleaf Spinach has 30 calories, less than 1g of sugars and 120mg of sodium, as submitted by Lowe's Food Stores, Inc. to USDA (FoodData Central 2022206, record updated Jun 15, 2018).

Nutrition Facts

Serving size1 cup (81g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 3g1%
Dietary Fiber <1g3%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 80mg6%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lowe's Food Stores, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0741643006300
UPC
741643006300
Category
Frozen vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 23% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 60% carbohydrate, 0% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lowes Foods, Cutleaf Spinach against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.4 g23%
Sodium148 mg24 mg85%
Protein2.5 g2.4 g62%
Calories374340%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other spinach in this aisle

186 of the 3,720 frozen vegetables products are named spinach. Per 100 g their median is 36 calories, 136 mg of sodium and 2.5 g of protein; 100 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Chopped Spinach TROPICLAND118 mg39
Cut Leaf Spinach FOOD CLUB117 mg31
Deluxe Baby Leaf Spinach PICTSWEET FARMS117 mg37

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.

What is in it

Ingredients (as submitted): SPINACH.

The statement lists 1 ingredient at the top level, beginning with Spinach.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.

Source: the ingredient statement Lowe's Food Stores, Inc. submitted to USDA (FoodData Central 2022206).

More Lowes Foods frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Steamin' Easy Asparagus Spears302.41 g0 mg
Sweet Peas564.8 g240 mg
Green Peas794.49 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lowes Foods, Cutleaf Spinach?

30 per 1 cup (81g) serving, and 37 per 100 g.

How much sodium is in Lowes Foods, Cutleaf Spinach?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lowe's Food Stores, Inc. submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov