Fiesta · Milk
Lowfat Dairy Smoothie, Plain
A 8 fl oz (227g) serving of Lowfat Dairy Smoothie, Plain by Fiesta has 170 calories, 31g of sugars and 90mg of sodium, as submitted by Fiesta Mart Inc. to USDA (FoodData Central 1952153, record updated Jul 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 1952153, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fiesta Mart Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051022606107
- Category
- Milk
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 86% of the 5,133 milk products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 70% carbohydrate, 15% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.7 g | 5 g | 86% |
| Sodium | 40 mg | 56 mg | 9% |
| Protein | 3.1 g | 3.3 g | 16% |
| Calories | 75 | 67 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other smoothie in this aisle
29 of the 5,133 milk products are named smoothie. Per 100 g their median is 68 calories, 46 mg of sodium and 2.5 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Earth's Best, Organic Fruit Yogurt Smoothie, Strawberry Banana, 4.2 oz (120 g) checkoutarrow Earth's Best | 13 mg | 75 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.
What is in it
Ingredients (as submitted): CULTURED, PASTEURIZED GRADE A SKIM MILK, WATER, CREAM, CANE SUGAR, PECTIN.
The statement lists 6 ingredients at the top level, beginning with Cultured, Pasteurized Grade a Skim Milk, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 9, 2018), not the label on the shelf today.
Source: the ingredient statement Fiesta Mart Inc. submitted to USDA (FoodData Central 1952153).
More Fiesta milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lowfat Dairy Smoothie, Mango | 75 | 13.66 g | 37 mg |
| Lowfat Dairy Guanabana Smoothie | 82 | 14.49 g | 43 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fiesta Lowfat Dairy Smoothie, Plain?
170 per 8 fl oz (227g) serving, and 75 per 100 g.
How much sodium is in Fiesta Lowfat Dairy Smoothie, Plain?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fiesta Mart Inc. submitted to USDA, last updated Jul 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov