Luna · Snack, Energy and Granola Bars
Luna, Protein, High Protein Bar, Chocolate Coconut Almond
One bar (45g) serving of Luna, Protein, High Protein Bar, Chocolate Coconut Almond has 180 calories, 12g of sugars and 140mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2491217, record updated Jan 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2491217, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252233073
- Category
- Snack, Energy and Granola Bars
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 63% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 43% carbohydrate, 32% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 22.5 g | 63% |
| Sodium | 311 mg | 250 mg | 65% |
| Protein | 26.7 g | 15 g | 78% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other high in this aisle
195 of the 7,204 snack, energy and granola bars products are named high. Per 100 g their median is 386 calories, 333 mg of sodium and 33.3 g of protein; 80 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fitness High Protein Bar, Peanut Butter Extreme AHOLD | 244 mg | 422 |
| High Protein Bar, Peanut Butter HY-VEE | 244 mg | 422 |
| High Protein Bar, Peanut Butter Extreme LIFE CHOICE | 244 mg | 422 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "high", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN ISOLATED, ORGANIC CANE SYRUP, ORGANIC DRIED CANE SYRUP, VEGETABLE GLYCERIN, PALM KERNEL OIL, INULIN, (CHICORY EXTRACT), ORGANIC TOASTED COCONUT, ALMONDS, COCOA, ALMOND BUTTER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, WATER, TAPIOCA STARCH, SOY LECITHIN SALT, ORGANIC VANILLA EXTRACT. VITAMINS & MINERALS: CALCIUM CARBONATE, ASCORBIC ACID(VIT. C), TOCOPHERYL ACETATE(VIT. E), FERRIC ORTHOPHOSPHATE(IRON), BETA CAROTENE(VIT. A), NIACINAMIDE(VIT. B3), FOLIC ACID(VIT. B9), CYANOCOBALAMIN(VIT. B12), ERGOCALCIFEROL(VIT. D2), THIAMIN MONONITRATE(VIT. B1), RIBOFLAVIN(VIT. B2), PYRIDOXINE HYDROCHLORIDE(VIT. B6)
The statement lists 28 ingredients at the top level, beginning with Soy Protein Isolated, Organic Cane Syrup, Organic Dried Cane Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2491217).
More Luna snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| High Protein Bar, Chocolate Coconut Almond | 400 | 28.89 g | 311 mg |
| Chocolate Salted Caramel Protein Bars | 400 | 33.33 g | 600 mg |
| Chocolate Chip Cookie Dough Protein Bars | 400 | 31.11 g | 578 mg |
| Chocolate Peanut Butter Filled Fruit & Nut Bar | 400 | 42.5 g | 312 mg |
| Chocolate Coconut Almond High Protein Bars | 400 | 28.89 g | 311 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Luna, Protein, High Protein Bar, Chocolate Coconut Almond?
180 per 1 bar (45g) serving, and 400 per 100 g.
How much sodium is in Luna, Protein, High Protein Bar, Chocolate Coconut Almond?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov