Kraft · Lunch Snacks and Combinations
Lunchables Breakfast with Baconi
A 3.1 oz (87g) serving of Lunchables Breakfast with Baconi by Kraft has 270 calories, 18g of sugars and 530mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1586122, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1586122, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 87g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044700074978
- Category
- Lunch Snacks and Combinations
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 89% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 58% carbohydrate, 30% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.7 g | 7.4 g | 89% |
| Sodium | 609 mg | 442 mg | 64% |
| Protein | 9.2 g | 13 g | 35% |
| Calories | 310 | 301 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
What is in it
Ingredients (as submitted): WAFFLE STICKS - ARTIFICIAL FLAVORED - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, EGGS, NONFAT MILK, SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, SALT, SOY LECITHIN (AN EMULSIFIER), XANTHAN GUM, BETA CAROTENE (COLOR), ARTIFICIAL FLAVORS. CONTAINS: EGG, MILK, SOY, WHEAT. MAPLE FLAVORED SYRUP - ARTIFICIALLY FLAVORED - CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), PROPYLENE GLYCOL, CELLULOSE GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, SODIUM HEXAMETAPHOSPHATE, CARAMEL COLOR. CONTAINS: MILK. FULLY COOKED REAL BACON BITS - HICKORY SMOKE FLAVOR ADDED - BACON (CURED WITH WATER, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE, MAY ALSO CONTAIN: SALT, SEA SALT, POTASSIUM CHLORIDE, ARTIFICIAL MAPLE FLAVOR [ARTIFICIAL MAPLE FLAVOR, CORN SYRUP, WATER, CARAMEL COLOR]), HICKORY SMOKE FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains EGG, MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1586122).
More Kraft lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepperoni Walking Pizza | 302 | 5.21 g | 729 mg |
| Monterey Jack Cheese, Dried Cinnamon Apples, Granola Clusters Trios Snack, Monterey Jack Cheese, Dried Cinnamon Apples | 376 | 25.88 g | 259 mg |
| Colby and Monterey Jack Cheeses, Waffle Pieces, Dried Strawberries Trios Snack Funs | 387 | 8.29 g | 525 mg |
| Snack Mix, Sharp Yellow Cheddar Cheese, Dark Chocolate Chunks, Dried Cherries | 400 | 40 g | 247 mg |
| Trios Snackfulls, Cheddar Cheese, Dried Cranberries, Semisweet Chocolate | 408 | 31.4 g | 298 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Lunchables Breakfast with Baconi?
270 per 3.1 oz (87g) serving, and 310 per 100 g.
How much sodium is in Kraft Lunchables Breakfast with Baconi?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov