Lunds & Byerlys · Other Deli
Lunds & Byerlys, Ham & Cheese Quiche
One slice (122g) serving of Lunds & Byerlys, Ham & Cheese Quiche has 290 calories, 1g of sugars and 420mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2053902, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2053902, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 122g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018169684085
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 12% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 26% carbohydrate, 59% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.1 g | 12% |
| Sodium | 344 mg | 353 mg | 48% |
| Protein | 9 g | 7.9 g | 61% |
| Calories | 238 | 159 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other quiche in this aisle
116 of the 3,317 other deli products are named quiche. Per 100 g their median is 271 calories, 321 mg of sodium and 8 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach Quiche SHOPRITE | 274 mg | 301 |
| Broccoli Tender Chopped Broccoli and Swiss Cheese Mixed with Eggs and Baked in a Flaky Pie Shell Quiche GIANT EAGLE | 274 mg | 301 |
| Wegmans, Broccoli Quiche WEGMANS | 270 mg | 191 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quiche", one per barcode.
What is in it
Ingredients (as submitted): QUICHE FILLING (WHOLE EGGS, WHOLE MILK [MILK, VITAMIN A PALMITATE VITAMIN D3], HAM [HAM CURED WITH WATER, SALT DEXTROSE SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE] SWISS CHEESE [PASTEURIZED PART- SKIM MILK, CHEESE CULTURE SALT & ENZYMES POTATO STARCH, POWDERED CELLULOSE {PREVENTS CAKING}], HEAVY WHIPPING CREAM [CREAM {MILK}, CARRAGEENAN] YELLOW ONION, GREEN ONIONS, SALT, TABASCO SAUCE [DISTILLED VINEGAR RED PEPPER SALT]. GUM [XANTHAN GUM, CAROB GUM, GUAR GUM] WHITE PEPPER, NUTMEG), PIE SHELL (WHEAT FLOUR [UNENRICHED UNBLEACHED] LARD, WATER, DEXTROSE, SALT, BAKING SODA).
The statement lists 2 ingredients at the top level, beginning with Quiche Filling (whole Eggs, Whole Milk [milk, Vitamin a Palmitate Vitamin D3]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2053902).
More Lunds & Byerlys other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lunds & Byerlys, Spinach Quiche | 238 | 0.82 g | 295 mg |
| Tuscan Meat & Cheese | 231 | 2.36 g | 693 mg |
| Sage Dressing | 219 | 1.9 g | 610 mg |
| Lunds & Byerlys, Cheese Quiche Flaky Pie Crust | 270 | 0.82 g | 303 mg |
| Lunds & Byerlys, Quiche Lorraine | 279 | 0.82 g | 418 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys, Ham & Cheese Quiche?
290 per 1 slice (122g) serving, and 238 per 100 g.
How much sodium is in Lunds & Byerlys, Ham & Cheese Quiche?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Byerly Foods International submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov