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Lunds & Byerlys · Cookies and Biscuits

Lunds & Byerlys, Oatmeal Raisin Cookies

One cookie (28g) serving of Lunds & Byerlys, Oatmeal Raisin Cookies has 120 calories, 11g of sugars and 55mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2049864, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cookie (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 55mg2%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars 11g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018169482025
UPC
018169482025
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 74% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 60% carbohydrate, 36% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lunds & Byerlys, Oatmeal Raisin Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.3 g32.1 g74%
Sodium196 mg300 mg26%
Protein3.6 g5 g24%
Calories42946426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,485 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Charlotte's, Cookies, Peanut Butter Fudge CHARLOTTE'S156 mg375
Shoppers Value, Cookies, Vanilla Creme SHOPPERS VALUE156 mg438
Devil's Food Cookies, Chocolate CLOVER VALLEY156 mg312

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): BROWN SUGAR, PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RAISINS, SHORTENING (PALM OIL), OATS, SUGAR, WHOLE EGGS, WATER, COCONUT (NATURAL UNSULFURED COCONUT), GUAR GUM, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, SALT, VANILLA FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, WATER, NATURAL FLAVORS), NATURAL BUTTER FLAVOR (MALTODEXTRIN, ACACIA GUM, NATURAL FLAVORS, TRIACETIN, TRIETHYL CITRATE).

The statement lists 15 ingredients at the top level, beginning with Brown Sugar, Pastry Flour (unbleached Enriched Wheat Flour [niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2049864).

More Lunds & Byerlys cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lunds & Byerlys, Fall M&m Cookies, All-butter42939.29 g321 mg
All-butter Cookies, Chocolate Chip42939.29 g286 mg
Lunds & Byerlys, M & M, Cookie42939.29 g321 mg
Lunds & Byerlys, Mini Cookies, Blueberry, Lemon42928.57 g286 mg
Lunds & Byerlys, Chocolate Peanut Butter Cookies42931.43 g329 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys, Oatmeal Raisin Cookies?

120 per 1 cookie (28g) serving, and 429 per 100 g.

How much sodium is in Lunds & Byerlys, Oatmeal Raisin Cookies?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Byerly Foods International submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov